News & Events

Read about the Physical Activity Guidelines for Americans, endorsed by our Medical Advisory Board.

When the Powell Wellness Center rolled out its first-ever Turkey Trot 5K event last Thanksgiving, the hope was that it would gain traction among Culpeper County residents looking for a healthy activity to engage in before partaking of their holiday feast.

Our team effort involved in the May 2019 Walk 10K challenge received an award from the Medical Fitness Association for achieving the most steps in this national program!

It’s wise to be familiar with key numbers as markers for your health.

The community effort organized by Powell Wellness Center (PWC) logged the most steps in the annual Walk 10K Challenge sponsored by the Medical Fitness Association (MFA) that took place May 6-12, 2019.

With the temperature dipping into the low 30s and the wind chill making the feel-like temperature in the teens, this was no normal Thanksgiving morning. Runners lined up outside of Powell Wellness Center to participate in the inaugural Culpeper Turkey Trot.

Powell Wellness Center (PWC) has been honored as Certified Medical Fitness Facility of the Year by the Medical Fitness Association (MFA). This award is presented to a medical fitness center with standards of excellence that set a benchmark for the medical fitness...

Powell Wellness Center (PWC) has achieved certification by the Medical Fitness Association (MFA), the country’s leading organization dedicated solely to medically integrated fitness facilities. The certification process involves an in-depth, on-site review of a...