News & Events
Member update
We’d like to offer this update to our members as follow-up to Governor’s Northam’s closure extension for non-essential businesses, including fitness centers, to May 8.
Update on operations – closure extended
April 15, 2020 update: Governor Northam’s statewide order closing fitness centers and other businesses as part of Virginia’s COVID-19 prevention plan has been extended through May 8. We will remain closed until further guidance is provided to businesses about reopening.
Update on swim lessons
The following update was sent via email to current registrants in our swim lesson program. It is being posted here in case the email was not received by all participants. Due to the closure of our facility, we have needed to put our swim program on hold...
Wellness tips
It is our sincere hope that you are doing well during the current public health challenge. Staying active can help support overall wellness and a robust immune response, as well as reduce stress during these uncertain times. Please consider taking advantage of the...
Powell Wellness Center fitness center temporary closure
April 15, 2020 update: Governor Northam’s statewide order closing fitness centers and other businesses as part of Virginia’s COVID-19 prevention plan has been extended through May 8. We will remain closed until further guidance is provided to businesses about reopening.
Golf assessment and conditioning
Golfers: get ready for the season with this two part program in partnership with Culpeper Medical Center Physical Therapy. You’ll identify physical conditions that might be limiting your game and which corrective exercise you can follow for increased efficiency, strength and balance – all with the goal of improving your game!
Move your way
Read about the Physical Activity Guidelines for Americans, endorsed by our Medical Advisory Board.
Culpeper Star Exponent: Nutrition presentation by PWC dietitian
Integrative Dietitian Nutritionist Jena Savadsky Griffith’s January Health Matters presentation was the subject of a Culpeper Star Exponent story.
Staff recognition
Just before the holidays, we recognized and celebrated our staff members with 5 and 10 years of service. Pictured from left to right are 10-year employees Amy Wagner, group fitness instructor; Patrice Barklund, fitness manager; and Peggy Young, water safety...
New Year’s schedule
Hours and class schedule for New Year’s Eve and New Year’s Day.
