Here’s an opportunity to shake up your routine and possibly win a prize – join the May fitness challenge!
Participate in the challenge to swim the English Channel or walk, bike or run Skyline Drive!
It’s so easy to join:
- Before May 1, pick up a log sheet at the PWC or PRFC front desks (or print one HERE)
- Fill out the sheet with your mileage each day that you walk, run, bike or swim May 1 – 31
- Turn in your log sheet at the PWC or PRFC front desks by June 4 to be entered into drawings for personal training, smoothies, and t-shirts!
Our prize drawing will be held on June 7.
The following approximate distances may help with keeping track of your mileage when using center facilities:
PWC river (center)
27 laps = 1 mile
21 laps = 3/4 mile
14 laps = 1/2 mile
7 laps = 1/4 mile
PWC lap lanes
2 lengths = 1 lap
50 laps = 1 mile
38 laps = 3/4 mile
25 laps = 1/2 mile
13 laps = 1/4 mile
PWC walking track: 18 laps = 1 mile
PRFC walking track: 9 laps = 1 mile
