Powell Wellness Center is the 2018 Certified Medical Fitness Facility of the Year!
We’re honored to be recognized as an exceptional facility within the medically integrated fitness community.
Looking for a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim! Enjoy a variety of aqua fitness classes, group and private swim lessons based on the American Red Cross Learn to Swim program (all ages welcome; open to the public), or a family swim session with float tubes to enjoy the lazy river. Swimming is a low impact activity that provides health and fitness benefits and is FUN for all ages!
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News & Events
Winter 2019 news briefs
The new year brings a new pool filter, new local partnership, new fitness equipment and new shakes to fuel your workout and support your healthy lifestyle!
Success in the saddle: small group training for equestrians
Looking to improve your overall fitness level for a more successful riding experience? This small group training program beginning on February 5 with PWC personal trainer and equestrian Amy Biddle will set you up for success in the saddle.
Kick off your fitness efforts in the New Year with a tasty smoothie
Are your taste buds ready for a happy dance? Try one of the smoothies of the month or another tasty selection at the café! You can even order your shake prior to your workout so that it will be ready when you are...
Calendar
B-Board® Extravaganza at Culpeper Sport & Fitness
Here’s your chance to try an exciting new fitness program – the B-Board Workout! Culpeper Sport & Fitness hosts a class series February 15 and 16. Come “B” part of the fun!
Registration open for spring 2019 swim lessons
Two spring sessions offer American Red Cross swim lessons for children and adults.
Health Matters: Understanding dizziness
Program date and time: February 12, 2019, 12:00 noon
Program location: Powell Wellness Center café
In this free program with time for questions, Dr. Ashley Currier, physical therapist with UVA Health Novant Health Culpeper Medical Center, will explore how vestibular issues and neck involvement affect dizziness.
Success in the saddle: small group training for equestrians
Looking to improve your overall fitness level for a more successful riding experience? This small group training program beginning on February 5 with PWC personal trainer and equestrian Amy Biddle will set you up for success in the saddle.
Free Move It classes at PWC in January
Ready to add a little excitement to your routine? If you're looking for a total body workout, sample the FREE Move It classes at PWC in January with trainers Marcus Haywood and Christine Kauffman. Move It is a fun and fast-paced sequence incorporating exercises,...