Powell Wellness Center is the 2018 Certified Medical Fitness Facility of the Year! 

We’re honored to be recognized as an exceptional facility within the medically integrated fitness community.

Our aquatic arena supports fun and therapy!

Our pool, therapy pockets, walking oval and lap lanes provide refreshing space for aquatic therapy, swim lessons, family swim times and group fitness classes. Aqua volleyball, anyone?

Refuel and replenish post-workout

Swing by the Cafe and choose from snacks, sandwiches and beverages, including delicious natural whole foods smoothies!

Give a Gift of Health!

Your support of the Culpeper Wellness Foundation is an investment in the health of our community. Find out all the ways you can help to improve the lives of children and adults in Culpeper, Madison and Orange counties.

Would you like to participate in a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim! We offer group and private swim lessons based on the American Red Cross Learn to Swim program; all ages are welcome and swim lessons are open to the public. PWC members enjoy a variety of aqua fitness classes, aqua volleyball for adults, and family swim session with float tubes to enjoy the lazy river. Swimming is a low impact activity that provides health and fitness benefits and is FUN for all ages!

Try Pilates for balanced conditioning!

Take advantage of our September special to experience the full-body benefits of Pilates: purchase 4 individual orientation sessions at a discounted price of $150! A complimentary single session introduction with certified Pilates trainer Alyssa Dalrymple is available by appointment.

For more information, contact PWC fitness manager Patrice Barklund, 540-445-5395 or pbarklund@culpeperwellness.org

News & Events

Pilates special for September

Would you like to experience the lengthening and strengthening benefits of Pilates? In September, purchase 4 individual orientation sessions with certified Pilates trainer Alyssa Dalrymple for $150, a savings of $50! Ask about a free introductory demo, available by appointment!

Know your numbers!

It's wise to be familiar with key numbers as markers for your health.

Announcing the Culpeper Wellness Running Club!

Hey runners! If you're looking to add a little excitement to your routine, join our new Culpeper Wellness Running Club! You'll enjoy the camaraderie of a group, training tips, and a fun monthly meet-up. Feel free to spread the word, the club is open to the community.

Calendar

6-week aquatic program for arthritis relief

Ease symptoms of arthritis in the warm and low impact environment of the pool with personal trainer Sharon Steele, certified by the Aquatic Therapy and Rehab Institute, the Aquatic Exercise Association and the Arthritis Foundation. 

Health Matters: Voice and swallowing changes as you age

Join us for Health Matters, our free monthly health program that is open to the community! Claire Ligon, speech language pathologist with Novant Health UVA Health System Culpeper Medical Center, will address how speech therapy can help with the effects of aging on the voice and swallowing.

Fall 2019 & winter 2020 swim lesson registration

Register now for fall 2019 and winter 2020 swim lessons! Classes are available September through February. The following classes will be offered in PWC’s indoor warm water pool: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), and...