Get Your Huffin & Puffin In Before The Turkey & Stuffin!
Powell Wellness Center (PWC) has achieved certification by the Medical Fitness Association (MFA), the country’s leading organization dedicated solely to medically integrated fitness facilities.
Our pool is splash central in all seasons!
Fall and winter group swim lesson registration is currently underway! Classes are offered for parent & child, preschool, ages 6-13, and ages 14-adult. Sign up now and you’ll be ready for water recreation next summer! Private swim lessons are also available. Aquatics classes offer fun and low impact fitness; for more information, take a look at our class descriptions. If you have questions, please contact Aquatics Manager Stacey Aucoin at saucoin@culpeperwellness.org or 540-445-5383.
Schedules
News & Events
Your input needed on youth recreation
For the last several months, a Youth Recreation Advisory Group of community partners and youth leaders has been meeting in Culpeper. This group is focused on understanding what kinds of activities area youth are interested in. Additionally, they want to know what...
Culpeper Times: Culpeper Wellness Foundation holds youth assessment
The Culpeper Wellness Foundation will be conducting an assessment this summer for Culpeper youth to discover their recreational interests, needs and desires – including activities as well as physical spaces.
Step Out with Powell Wellness Center
Walk 10K is an annual worldwide walking challenge that takes place in May and is sponsored by the Medical Fitness Association. Powell Wellness Center members participated in 2017 and 2018 for a grand total of 74,000,000 steps!
Calendar
Classes: Heartsaver® CPR/AED and First Aid
Learn CPR and First Aid in these classes at Powell Wellness Center that are open to the public. Please register at the PWC Front Desk or by calling PWC medical programming leader Whitney Propps at 540-445-5388. ...
Series class: Focus on the Back
Looking for a program to support a healthy back? "Focus on the Back" incorporates exercises and stretches in a small group aquatic-based program. The class begins October 1 and is held twice weekly through November 7. Please register by calling PWC Fitness Manager...
Energy Medicine Yoga Workshop
Sign up for Energy Medicine Yoga on September 22 – open to PWC members and non-members.
Annette Hyde will lead a grounding practice celebrating the seasonal transition of the Autumnal Equinox.
Health Matters: Individual wellness assessments
Join Germanna Community College nursing students at Powell Wellness Center for an individual wellness assessment on three dates in September. This Healthy Matters program is free and open to the public.
Register now for fall/winter swim lessons
PWC will offer the following classes: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), Learn to Swim (ages 6 – 13 years) and Adult Swim (ages 14 and older).