Would you like to participate in a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim! We offer group and private swim lessons based on the American Red Cross Learn to Swim program; all ages are welcome and swim lessons are open to the public. PWC members enjoy a variety of aqua fitness classes, aqua volleyball for adults, and family swim session with float tubes to enjoy the lazy river. Swimming is a low impact activity that provides health and fitness benefits and is FUN for all ages!
Try Pilates for balanced conditioning!
Take advantage of our September special to experience the full-body benefits of Pilates: purchase 4 individual orientation sessions at a discounted price of $150! A complimentary single session introduction with certified Pilates trainer Alyssa Dalrymple is available by appointment.
For more information, contact PWC fitness manager Patrice Barklund, 540-445-5395 or firstname.lastname@example.org
News & Events
Register now for fall 2019 and winter 2020 swim lessons! Classes are available September through February. The following classes will be offered in PWC’s indoor warm water pool: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), and...