Powell Wellness Center is the 2018 Certified Medical Fitness Facility of the Year!
We’re honored to be recognized as an exceptional facility within the medically integrated fitness community.
Would you like to participate in a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim!
We offer group and private swim lessons based on the American Red Cross Learn to Swim program; all ages are welcome and swim lessons are open to the public.
PWC members enjoy a variety of aqua fitness classes, aqua volleyball for adults, and family swim session with float tubes to enjoy the lazy river.
Runners & walkers, join us for our 2nd annual 5K Turkey Trot!
Our 5K kicks off Thanksgiving morning, November 28, at 8:00 am!
NEW this year: a 100 meter Fun Run for kids at 9:15 am!
Register through November 1 for early bird pricing and guaranteed race shirt – only $20 per participant!
Schedules
News & Events
PWC hosts Pink Day for breast cancer awareness
It was clear that October 23 was Pink Day – the color adorned leis, glow necklaces, shirts, tutus and even boxing gloves spotted throughout the center, from the group exercise room all the way to the pool and Kids’ Corner!
Training for a 5K race
If you are starting from scratch on completing a 5K, or any fitness goal, the key to success (and staying injury-free) is taking small but steady steps. Ready to take your first step? Follow these four tips from PWC trainer Sarah Mahoney.
Member survey: we value your feedback!
Your feedback helps us to continue to improve the experience we offer for members.
Please take a few minutes to respond to our member survey.
Calendar
Health Matters: Wellness Assessments
On November 21, the Germanna College nursing students will visit PWC to offer individual wellness assessments that will include vital signs, hearing, vision, height, weight and biometrics. The assessments are free and open to the public.
Aquatic program for arthritis relief
The aquatic program for arthritis relief returns due to popular demand! Join personal trainer Sharon Steele for this 4-week program in the pool. Exercise in the water is easy on your joints, and this small group training program focuses on easing arthritis pain and stiffness.
Warriors Yoga
A Warriors Yoga workshop focusing on techniques for those with PTSD and trauma will be offered on November 23, 2019. The workshop is free and open to the public.
2nd annual Turkey Trot set for November 28!
Join us for our second annual 5K Turkey Trot! Runners and walkers of all ages are welcome! Your entry will support fitness scholarships for community members who want to improve their health through exercise but lack the resources to do so. New this year is the Kids'...
5 mile walk workshop
The ever popular 5-mile walk workshop for members returns on November 16!