Powell Wellness Center is the 2018 Certified Medical Fitness Facility of the Year!
We’re honored to be recognized as an exceptional facility within the medically integrated fitness community.
Would you like to participate in a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim! Enjoy a variety of aqua fitness classes, group and private swim lessons based on the American Red Cross Learn to Swim program (all ages welcome; open to the public), or a family swim session with float tubes to enjoy the lazy river. Swimming is a low impact activity that provides health and fitness benefits and is FUN for all ages!
Looking for convenient access to delicious food? The Fresh Harvest is your answer!
This locally based online farmers’ market delivers orders to PWC each Friday from 4:00 – 6:00 pm. View the full product selection, then make your purchase by midnight on the Sunday prior to your chosen delivery date on thefreshharvest.com
You’ll pay no minimum order or delivery fee!
Schedules
News & Events
PWC is your Culpeper delivery point for The Fresh Harvest!
Support your healthy lifestyle —and small businesses — when you make a purchase through The Fresh Harvest of items such as grass fed beef, dairy and eggs, fruits and veggies, locally made baked goods, specialty goods and more. No minimum order, no delivery fee!
Winter 2019 news briefs
The new year brings a new pool filter, new local partnership, new fitness equipment and new shakes to fuel your workout and support your healthy lifestyle!
Success in the saddle: small group training for equestrians
Looking to improve your overall fitness level for a more successful riding experience? This small group training program beginning on February 5 with PWC personal trainer and equestrian Amy Biddle will set you up for success in the saddle.
Calendar
Supporting a healthy back begins April 1, 2019
Focus on strengthening and protecting your back in this 6-week aquatic class with certified back fitness coach Sharon Steele.
Ask the nutritionist session March 25, 2019
Puzzling over a nutrition question? Bring your question to PWC integrative dietitian Jena Savadsky Griffith, RDN IHC on March 25 from 10:00 am until noon in the PWC cafe!
Wellness 360 nutrition & personal fitness program
Interested in supporting your health with a comprehensive approach to wellness?
Take a look at the new Wellness 360 program, which gives you the tools to build good diet, lifestyle and fitness habits in two hour weekly sessions incorporating nutrition education and personal fitness.
Aquatic performance training begins April 8, 2019
Looking to build muscle, blast calories and increase your cardiovascular performance? Check out this 6-week small group aquatic training program with personal trainer Amy Wagner.
Arthritis relief: small group training begins April 1, 2019
Looking for arthritis relief? Join personal trainer Sharon Steele for a 6-week small group training focused on easing arthritis pain.
Program dates: April 1 – May 9, 2019; Tuesdays and Thursdays 2:00 – 2:30 pm.