We’re honored to be recognized as an exceptional facility within the medically integrated fitness community.
From December 11-22, we’re celebrating 12 days of FITmas with health and wellness gifts for you!
Would you like to participate in a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim!
We offer group and private swim lessons based on the American Red Cross Learn to Swim program; all ages are welcome and swim lessons are open to the public.
PWC members enjoy a variety of aqua fitness classes, aqua volleyball for adults, and family swim session with float tubes to enjoy the lazy river.
Happy FITmas!
Beginning on December 11 and continuing through the 22nd, we’re offering health and wellness gifts to you!
Check the FITmas list daily for specials, free programs and member appreciation!
Schedules
News & Events
Happy 12 Days of FITmas!
We’re celebrating 12 Days of FITmas with health and wellness gifts for you!
Take a look at the gifts on the FITmas schedule, with specials available at both PWC and Culpeper Sport & Fitness from December 11 – 22, 2019.
Culpeper Star Exponent: Turkey Trot 5K sees increased turnout in second year
When the Powell Wellness Center rolled out its first-ever Turkey Trot 5K event last Thanksgiving, the hope was that it would gain traction among Culpeper County residents looking for a healthy activity to engage in before partaking of their holiday feast.
Team PWC walks away with an award!
Our team effort involved in the May 2019 Walk 10K challenge received an award from the Medical Fitness Association for achieving the most steps in this national program!
Calendar
Jingle Bell Jam Workout
Leave your holiday stress at the PWC front doors and have some fun with the Jingle Bell Jam Workout on December 14 from 11:00 am to noon! This event is free and open to the public.
Holiday hours & classes
Holiday hours and classes for PWC and Culpeper Sport & Fitness
Happy 12 Days of FITmas!
We’re celebrating 12 Days of FITmas with health and wellness gifts for you!
Take a look at the gifts on the FITmas schedule, with specials available at both PWC and Culpeper Sport & Fitness from December 11 – 22, 2019.
New Year’s Day yoga
Join instructor Annette Hyde for a New Year’s Day flow class to balance your body and mind. This free class will be held in the group exercise room from 12:30 – 2:00 pm.
Health Matters: Taking care of your back in winter
Physical therapist Stacy Keser of Culpeper Medical Center will offer a presentation on wintertime back care for our December Health Matters program, which is free and open to the community.