Honored by the Medical Fitness Association, PWC is one of only two medically integrated fitness centers in Virginia.
Join us for our 5K Turkey Trot on November 25! Runners and walkers of all ages are welcome to participate in this fun family event on Thanksgiving morning. Registration is open; sign up today!
Family swim sessions
Members are welcome to join a family swim session currently available on Friday at 3:30, 4:30 and 5:30 pm, as well as Sunday at noon and 1:00 pm. Please register for your family’s choice of splash time through the member portal online! Questions may be directed to the front desk at 540-445-5406 or aquatics manager Stacey Aucoin at 540-445-5383 or saucoin@culpeperwellness.org
Fitness classes: schedules & info
News & Events
Study: The impact of attendance at a medical fitness facility
A 10-year study concludes that membership at a medical fitness facility was associated with a reduced risk of all-cause mortality and hospitalizations.
COVID-19 vaccine & testing information
In support of our members, we are sharing COVID-19 vaccine and testing information from our local health district and other Virginia resources.
UVa study: Limiting cholesterol creation in the brain could help thwart Alzheimer’s disease
This post contains an article about a recent study by researchers at UVA on cholesterol’s effect on the brain and a link to the UVA press release and study in .
Calendar
Turkey Trot 5K
Your race registration will help provide fitness and medical fitness scholarships for children and adults in need who want to improve their health through exercise. *Shout out to our 2020 participants who raised nearly $670 for community fitness scholarships!* ...
Mammogram screenings at PWC
Take advantage of the convenience of the UVA Health Mobile Mammography Screening Services for your mammogram.
Flu shots & A1C testing
Protect yourself and those around you – get a flu shot this year! Flu shots and A1C testing will be held at PWC on Wednesday, November 3.
Family Zumba Party October 29
Join instructors Kelly, Kaori and Heather in the GPX room for a family Zumba Dance Party!
Breast cancer awareness events
Put on your pink, raise awareness about breast cancer, have some fun and earn some raffle prize tickets!