We’re honored to be recognized as an exceptional facility within the medically integrated fitness community.

Our aquatic arena supports fun and therapy!

Our pool, therapy pockets, walking oval and lap lanes provide refreshing space for aquatic therapy, swim lessons, family swim times and group fitness classes. Aqua volleyball, anyone?

Refuel and replenish post-workout

Swing by the Cafe and choose from snacks, sandwiches and beverages, including delicious natural whole foods smoothies!

Give a Gift of Health!

Your support of the Culpeper Wellness Foundation is an investment in the health of our community. Find out all the ways you can help to improve the lives of children and adults in Culpeper, Madison and Orange counties.

Would you like to participate in a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim! 

We offer group and private swim lessons based on the American Red Cross Learn to Swim program; all ages are welcome and swim lessons are open to the public.

PWC members enjoy a variety of aqua fitness classes, aqua volleyball for adults, and family swim session with float tubes to enjoy the lazy river. 

Trainerize is an online platform that puts your workout at your fingertips, whenever you’re ready!

Add Trainerize to your current workout with a PWC personal trainer, or choose to go 100% online with a personalized program built for you!

News & Events

Staff recognition

Just before the holidays, we recognized and celebrated our staff members with 5 and 10 years of service. Pictured from left to right are 10-year employees Amy Wagner, group fitness instructor; Patrice Barklund, fitness manager; and Peggy Young, water safety...

Calendar

Golf assessment and conditioning

Golfers: get ready for the season with this two part program in partnership with Culpeper Medical Center Physical Therapy. You’ll identify physical conditions that might be limiting your game and which corrective exercise you can follow for increased efficiency, strength and balance – all with the goal of improving your game!

Yoga Nidra workshop

Join yoga instructor Amy Biddle for a yoga nidra workshop focusing on deep relaxation that can provide stress relief.

New Yoga 1 class

Instructor Thunder Lane will host a new Yoga 1 class from 7:00 to 8:00 am beginning February 4, 2020.

Nutrition Rx program

Integrative dietitian nutritionist Jena S. Griffith will host an 8-week intensive nutrition program beginning on Tuesday, January 21, 2020. Nutrition RX is your prescription for healing nutrition confusion!