Be a part of our fitness community! Join in January and receive the month of February FREE plus 50% OFF enrollment! Contact our membership staff at 540-445-5398 or stop by!
LEARN ABOUT OUR HEALTH AND SAFETY PROTOCOLS
Hours of operation: Monday – Thursday, 5:30 am – 8:00 pm, Friday, 8:00 am – 7:00 pm, Saturday & Sunday, 8:00 am – 3:00 pm
We’re honored to be recognized as an exceptional facility within the medically integrated fitness community.
Private swim lessons
Currently we are offering private swim lessons based on the American Red Cross Learn to Swim program; all ages are welcome and swim lessons are open to the public. Private lessons, conducted one-on-one, allow instructors to customize lessons to a participant’s skill level. A private lesson is a great option for adults or children who have had a traumatic experience with water, or for students who may become distracted with other participants. Semi-private lessons are also available and allow for up to three students. This is a great option for families with multiple children who want to take the classes together. Private lessons are by request only. Please contact Aquatics Manager Stacey Aucoin at 540-445-5383 or saucoin@culpeperwellness.org for more information on private swim lessons or fill out and return the private swim lesson request form
Fitness classes: schedules & info
News & Events
COVID-19 vaccine availability
In support of our members, we are sharing COVID-19 vaccine information from our local health district for ages 65 and older and persons at least 18 years old with underlying medical conditions.
New member special
New members who join our fitness community in January receive 50% OFF enrollment and February FREE!
Stop by and check out our center’s amenities and programs!
Private & semi-private swim lessons available
Our pool is open for private swim lessons with protocols in place to protect participants’ safety. Please contact aquatics manager Stacey Aucoin at 540-445-5383 or saucoin@culpeperwellness.org
Calendar
Abs & Glutes class
Learn how to activate and strengthen your abs and glutes in this class led by group exercise instructor/personal trainer Heather Boggess! You’ll also get a cool resistance band to take home!
Free online fitness classes
We are offering free online fitness classes on the Zoom platform! Check out the current day’s classes, Zoom tutorials, weekly schedule & class descriptions, and archived classes.
Zumba class with Kelly
Join group fitness instructor Kelly Rozwadowski for Zumba – set up a free account for convenient livestreaming!
Family Swim adds new sessions in January
Members are invited to join Family Swim on Sundays! Friday sessions will continue to be available.