News & Events
Member notice: Update to COVID-19 protocols
Culpeper and the surrounding areas continue to be in a state of high transmission for the COVID-19 virus.
To reduce the risk to fitness center members, staff and the community, we are reinstating several health & safety protocols.
Modified hours for aquatic arena 11/29-12/3
From 11/29 – 12/3 the aquatic arena will be open 5:30 am – 12:00 noon, closed 12:00 noon – 3:00 pm, and open 3:00 pm – 6:30 pm. We apologize for any inconvenience.
COVID-19 vaccine & testing information
In support of our members, we are sharing COVID-19 vaccine and testing information from our local health district and other Virginia resources.
Lifeguard hiring fair on 11/20 and 12/4
Our aquatics team is hosting a hiring fair for lifeguards on 11/20 and 12/4. The hiring fair is open to certified lifeguards and anyone interested in becoming a lifeguard who is age 16 or older.
Study: The impact of attendance at a medical fitness facility
A 10-year study concludes that membership at a medical fitness facility was associated with a reduced risk of all-cause mortality and hospitalizations.
UVa study: Limiting cholesterol creation in the brain could help thwart Alzheimer’s disease
This post contains an article about a recent study by researchers at UVA on cholesterol’s effect on the brain and a link to the UVA press release and study in .
Being active when you have rheumatoid arthritis
Information provided by the American College of Sports Medicine’s Exercise is Medicine initiative, the foundation for our FitScripts program.
Welcoming GYMRATs to FitScripts
GYMRATS added to FitScripts programming to serve individuals in recovery from substance abuse.
Update on health and safety protocols
This update is in response to recent member inquiries and changing CDC recommendations.
Shallow Water Lifeguard Certification
Registration is open for a shallow water lifeguard certification training on September 11 and 12.
