News & Events
Study: The impact of attendance at a medical fitness facility
A 10-year study concludes that membership at a medical fitness facility was associated with a reduced risk of all-cause mortality and hospitalizations.
COVID-19 vaccine & testing information
In support of our members, we are sharing COVID-19 vaccine and testing information from our local health district and other Virginia resources.
UVa study: Limiting cholesterol creation in the brain could help thwart Alzheimer’s disease
This post contains an article about a recent study by researchers at UVA on cholesterol’s effect on the brain and a link to the UVA press release and study in .
Being active when you have rheumatoid arthritis
Information provided by the American College of Sports Medicine’s Exercise is Medicine initiative, the foundation for our FitScripts program.
Welcoming GYMRATs to FitScripts
GYMRATS added to FitScripts programming to serve individuals in recovery from substance abuse.
Update on health and safety protocols
This update is in response to recent member inquiries and changing CDC recommendations.
Shallow Water Lifeguard Certification
Registration is open for a shallow water lifeguard certification training on September 11 and 12.
Culpeper Star Exponent: At Powell Wellness Center, boxers slug effects of Parkinson’s disease
Read about our Rock Steady Boxing program that helps participants fight the debilitating effects of Parkinson’s disease.
Article written by Emily Jennings.
Lifeguard certification training August 8-13, 2021
We’re hosting a lifeguard certification training August 8-13 and invite YOU to become a water safety champion!
Planning surgery? Consider an aquatic pre-habilitation program
Pre-habilitation programs help prepare the body for the stresses of surgery and can support faster recovery.
