News & Events

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Would you like to experience the lengthening and strengthening benefits of Pilates? In September, purchase 4 individual orientation sessions with certified Pilates trainer Alyssa Dalrymple for $150, a savings of $50! Ask about a free introductory demo, available by appointment!

It's wise to be familiar with key numbers as markers for your health.

Hey runners! If you're looking to add a little excitement to your routine, join our new Culpeper Wellness Running Club! You'll enjoy the camaraderie of a group, training tips, and a fun monthly meet-up. Feel free to spread the word, the club is open to the community.

The community effort organized by Powell Wellness Center (PWC) logged the most steps in the annual Walk 10K Challenge sponsored by the Medical Fitness Association (MFA) that took place May 6-12, 2019.

The benefits of our Fresh Harvest partnership, May's delish featured shakes at the cafe, and a summer special for students and teachers!

Lindsey, who recently completed her athletic training program at George Mason University, shares her training philosophy and personal interests.

We're kicking off Water Safety Month with a safety-themed coloring contest! If you know a young artist, invite them to enter - registration forms and coloring sheets are at the front desk.