News & Events

Hydration and health

Group fitness instructor and personal trainer Sharon Steele shares her thoughts on hydration and its contribution to body functioning and health.

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Rock Steady Boxing at PWC

We are offering a Rock Steady Boxing exercise program for individuals living with Parkinson’s Disease (PD). This unique program, established in 2006, improves the ability of people with PD to live independent lives.

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How does medical fitness certification set PWC apart?

In 2022 Powell Wellness Center (PWC) achieved re-certification by the Medical Fitness Association (MFA), the country’s leading organization dedicated solely to medically integrated fitness facilities. PWC qualified for recertification with a score of 100 percent. It...

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Contact Us

540-445-5406

1005 Golf Drive
Culpeper, VA 22701


Hours:

Monday-Thursday: 5:30 am – 8:00 pm
Friday: 5:30 am to 7:00 pm
Saturday & Sunday: 8:00 am to 3:00 pm

 

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