Calendar
Check out our upcoming events!
New class: Cardio Lunchbox
Cardio Lunchbox is a 30 minute non-contact boxing based workout intended to improve cardiovascular fitness, build endurance, and increase coordination and agility. Class movements can be adapted to each individual’s needs – come give it a try!
January blood pressure screenings
Free blood pressure screenings are held regularly for our members and the community; no appointment necessary.
New class: POUND full body workout
Check out POUND® at Powell Wellness Center! This exhilarating full-body workout with GPX instructor Karen Frazier combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.
Mardi Gras River Parade February 21
Join us for our Mardi Gras RIVER Parade in our aquatic arena’s river loop, complete with beads and trinkets!
Dance Your Heart Out Zumba February 10
Join group fitness instructors Kelly Rozwadowski and Heather Boggess for Dance Your Heart Out Zumba! This class benefiting cardio health (& more) is free and open to the public!
