We are offering free online fitness classes on the Zoom platform! Check out the current day’s classes, Zoom tutorials, weekly schedule & class descriptions, and archived classes.

Join group fitness instructor Kelly Rozwadowski for a live and livestreamed Zumba class on Mondays at 5:30 pm!

Join yoga instructor Annette Hyde online for a free Energy Medicine Yoga class!

We’re happy to announce that aquatic fitness classes start on Monday, June 22! Please take a look at the flyer for the schedule, class descriptions, and other important information.

An addition to the group fitness class schedule: a second Spin class has been added! This class with Sarah Mahoney is scheduled for Mondays at 9 am.

Please pre-register by calling 540-445-5398, emailing info@culpeperwellness.org, or registering through your member account online.