Check out our upcoming events!

Golf assessment and conditioning

Golfers: get ready for the season with this two part program in partnership with Culpeper Medical Center Physical Therapy. You’ll identify physical conditions that might be limiting your game and which corrective exercise you can follow for increased efficiency, strength and balance – all with the goal of improving your game!

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Yoga Nidra workshop

Join yoga instructor Amy Biddle for a yoga nidra workshop focusing on deep relaxation that can provide stress relief.

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New Yoga 1 class

Instructor Thunder Lane will host a new Yoga 1 class from 7:00 to 8:00 am beginning February 4, 2020.

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Nutrition Rx program

Integrative dietitian nutritionist Jena S. Griffith will host an 8-week intensive nutrition program beginning on Tuesday, January 21, 2020. Nutrition RX is your prescription for healing nutrition confusion!

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Contact Us


1005 Golf Drive
Culpeper, VA 22701

Regular Hours of Operation

Monday through Thursday:
5:30 am to 9:30 pm

Friday: 5:30 am to 9:00 pm

Saturday: 6:00 am to 6:00 pm

Sunday: 8:00 am to 6:00 pm