Calendar

Check out our upcoming events!

New class: Cardio Lunchbox

Cardio Lunchbox is a 30 minute non-contact boxing based workout intended to improve cardiovascular fitness, build endurance, and increase coordination and agility. Class movements can be adapted to each individual’s needs – come give it a try!

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New class: POUND full body workout

Check out POUND® at Powell Wellness Center! This exhilarating full-body workout with GPX instructor Karen Frazier combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.

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Dance Your Heart Out Zumba February 10

Join group fitness instructors Kelly Rozwadowski and Heather Boggess for Dance Your Heart Out Zumba! This class benefiting cardio health (& more) is free and open to the public!

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Contact Us

540-445-5406

1005 Golf Drive
Culpeper, VA 22701


Hours:

Monday-Thursday: 5:30 am – 8:00 pm
Friday: 5:30 am to 7:00 pm
Saturday & Sunday: 8:00 am to 3:00 pm

 

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