First run for the new Powell Wellness Running Club is June 25 at 6:00 pm – meet at the Eastern View High School football track! All levels of runners welcome.

Learn how foam rolling can help relieve muscle tension – come to a free session on Monday, June 10, 2019 at 10:00 am with group exercise instructor Ada Rivera in the group exercise room.

On June 20, 2019, PWC will be a host site for The World’s Largest Swimming Lesson. An introductory swim lesson will be offered from noon to 1 pm on June 20. The event is open to the public. This annual worldwide effort, now in its 10th year, spreads the message that swimming saves lives. Drowning is the second leading cause of unintended, injury-related death for US children ages 1-14.

Date and time: June 11, 2019, 12:00 noon
Location: Powell Wellness Center cafe
Don’t miss this presentation by a team from Novant Health UVA Health System Culpeper Medical Center to learn how occupational therapy can improve your quality of life.

Our hours of operation on May 27, 2019 are 7:00 am – 1:00 pm (with Kids’ Corner open 8:00 am – 1:00 pm). Spin and Retro Aerobics classes at 9:00 am!