Calendar
Check out our upcoming events!
Yoga Nidra workshop
Yoga Nidra is a guided meditation that encourages physical, mental and emotional relaxation. This program is free and open to the community.
Energy Medicine Yoga program
Energy Medicine Yoga is a special program offered at Powell Wellness Center by certified EMY instructor Annette Hyde. The program is offered quarterly, in alignment with wellness needs that occur with seasonal change. The summer session focuses on calming anxiety and...
Free introductory swim session June 23
On Thursday, June 23, 2022, Powell Wellness Center will be a host site for the World’s Largest Swim Lesson (WLSL) from 12:00 noon – 2:00 pm and offer an introductory swim session to adults and children.
Outdoor classes
Enjoy fitness classes with PWC instructors in a variety of outdoor settings from April – September!
Health Matters: Menopause & Hormone Replacement Therapy
Christy Amos and Kelsey Woycik, certified physician assistants with UVA Health Culpeper Medical Center Obstetrics & Gynecology, will discuss menopause and the options, safety and indications related to hormone replacement therapy. A question and answer session will follow.