Join us for free online classes on Zoom! Below you will find:

  • Zoom links to live classes
  • Zoom link to archived classes (different than the live link to a class).

New to Zoom? Please take a look at these resources:

Video tutorial for Zoom

A “cheat sheet” on accessing Zoom

For the classes, typically no equipment is needed and if there is, we will identify it in the class description. Modifications are offered. All participants are muted, so feel free to choose your own music to work out to! Once you access Zoom and join the class, the instructor will offer any further guidance needed.

Please read for the ZOOM classes:

  • If you sign in prior to the instructor, you will be in the “waiting room.” The instructor will admit you.
  • You must have your video on to be admitted. Once admitted, you may elect to discontinue your video.
  • Five minutes after a class begins, the session will be locked to entry.

LINKS TO LIVE CLASSES – September

Monday

8:30 am Step, Core & More with Lou Ellen. This class is on hiatus until 10/11. Link for 10/11 class: https://us02web.zoom.us/j/86021638424?pwd=ekVBOHphUGhrV3hDc2pUOXFZUkV0dz09 and please use Meeting ID: 860 2163 8424 and Passcode: step2the8s

Combine traditional step aerobics with abdominal work for a great workout; all levels.

Tuesday

9 am: Tabata 30 with Christine, class link: https://us02web.zoom.us/j/312861032

Interval based full body workout.

Wednesday

8:30 am: Step, Core & More with Lou Ellen. This class is on hiatus until 10/11. Link for 10/11 class: https://us02web.zoom.us/j/86021638424?pwd=ekVBOHphUGhrV3hDc2pUOXFZUkV0dz09 and please use Meeting ID: 860 2163 8424 and Passcode: step2the8s

Combine traditional step aerobics with abdominal work for a great workout; all levels.

Thursday

9 am: Cardio with Christine. Class link: https://zoom.us/j/606826163

Designed to increase your heart rate and burn calories.

Friday

No online classes

Saturday

9:00 am: P90X with Christine, https://us02web.zoom.us/j/704342608?pwd=aWk1clpxWHFtVEhob3RmUVZ1VGFTUT09 If prompted, please use Meeting ID: 704 342 608 and password: bringit

Full body workout featuring strength training, cardio, yoga, plyometrics and stretching.


ARCHIVED VIDEOS 

Just click on the logo and once you’re connected to Zoom, hit the play button, adjust your volume and get ready to move!

Click below for P90X class with Christine.

April 4, 2021 class

Click below for Yoga 1 class with Joyce.

June 11, 2021 yoga class

Click below for Senior Strength class with Katie.

June 22, 2020 Senior Strength class

Click below for Seated Yoga class with Annette. 

June 28, 2021 Seated Yoga class

Click below for AXIS class with Katie. 

June 29, 2021 Axis class

Click below for Beginners’ Yoga class with Annette.

June 30, 2021 Beginners Yoga class

Click below for Yoga 1 class with Annette.

July 2, 2021 Yoga 1 class

Click below for Cardio class with Christine. 

July 29, 2021 Cardio class

Click below for Tabata class with Christine. 

August 3, 2021 Tabata class

Click below for Step, Core & More class with Lou Ellen. 

August 16 Step, Core, More class