Join us for free online classes on Zoom! Below you will find:
- Zoom links to live classes
- A link to class descriptions
- Zoom link to archived classes (different than the live link to a class).
New to Zoom? Please take a look at these resources:
A “cheat sheet” on accessing Zoom
For the classes, typically no equipment is needed and if there is, we will identify it in the class description. Modifications are offered. All participants are muted, so feel free to choose your own music to work out to! Once you access Zoom and join the class, the instructor will offer any further guidance needed.
Please read for the ZOOM classes:
- If you sign in prior to the instructor, you will be in the “waiting room.” The instructor will admit you.
- You must have your video on to be admitted. Once admitted, you may elect to discontinue your video.
- Five minutes after a class begins, the session will be locked to entry.
LINKS TO LIVE CLASSES
Monday, August 3
8:30 am Step, Core & More with Lou Ellen: https://us02web.zoom.us/j/86021638424?pwd=anRkKy9rQjVPRm1XUGIrV2Zqdmo4UT09 Please use password stepclass, meeting ID (if prompted) is 860 2163 8424
11 am: Seated Yoga with Annette, https://us02web.zoom.us/j/83153327178
12:30 pm: 3 Mile Walk Workshop with Sharon: Facebook Live; through your Facebook account, at class time visit facebook.com/PowellWellnessCenter
5:30 pm: Zumba with Kelly, livestreamed class link & instructions
Tuesday, August 4
9 am: Tabata 30 with Christine, https://zoom.us/j/312861032
10 am: AXIS with Sarah, https://us02web.zoom.us/j/89346106991
Wednesday, August 5
11 am: Beginners’ Yoga with Annette, https://us02web.zoom.us/j/84590072491
6:30 pm: Gentle Yoga & Meditation with Joyce, https://us02web.zoom.us/j/87644068413
Thursday, August 6
9 am: Cardio with Christine, https://zoom.us/j/606826163 Update: no Cardio class 8/6; enjoy the 7/30 class recording or another recording below!
10 am: AXIS with Sarah, https://us02web.zoom.us/j/85695477022
Friday, August 7
8:30 am Step, Core & More with Lou Ellen: https://us02web.zoom.us/j/86021638424?pwd=anRkKy9rQjVPRm1XUGIrV2Zqdmo4UT09 Please use password stepclass, meeting ID (if prompted) is 860 2163 8424
11 am: Yoga 1 with Annette, https://us02web.zoom.us/j/81180397700
Saturday, August 8
9:00 am: P90X with Christine, https://us02web.zoom.us/j/704342608?pwd=aWk1clpxWHFtVEhob3RmUVZ1VGFTUT09 If prompted, please use Meeting ID: 704 342 608 and password: bringit
Click here for CLASS DESCRIPTIONS
ARCHIVED VIDEOS
When an archived video is available for play, we’ll link the Zoom logo below to the current archived class with no log in necessary. Just click on the logo and once you’re connected to Zoom, hit the play button, adjust your volume and get ready to move!
Click below for the 7/28 Tabata class with Christine.
Click below for the 7/30 Cardio class with Christine. Oceanside!
Click below for the 8/3 Seated Yoga class with Annette.
Click below for the 8/4 AXIS class with Sarah.
Click below for the 8/5 Beginners’ Yoga class with Annette.
Click below for the 8/5 Gentle Yoga and Meditation class with Joyce.
Click below for the 8/6 AXIS class with Sarah.
Click below for the 8/7 Yoga 1 class with Annette.
