News & Events
Zajkowski energy bites
When a member mentioned the delicious energy bites made by personal trainer Bobby Zajkowski, we had to follow up!
Tai Chi program
Interested in the gentle movements of Tai Chi? The practice offers many health benefits.
Presentation summary: Navigate nutrition at the grocery store
Weis Markets dietitian Christina Pelletier shares healthy shopping tips for making better-for-you choices at the grocery store and a delicious Energy Bites recipe.
Hiring spotlight: Lifeguards
Join our team for a rewarding and fun experience lifeguarding in our indoor aquatic arena!
Energy Medicine Yoga
Energy Medicine Yoga is a free program open to the public that is offered quarterly. Class combines the practices of ancient energy systems with yoga & is open to all levels.
Improve your sleep health – presentation notes available
The presentation is available in pdf form and links are provided to resources mentioned in the presentation.
Using the guest/member portal
Instructions for creating an account for online program and training registration as well as member account management.
How does medical fitness certification set PWC apart?
In 2022 Powell Wellness Center (PWC) achieved re-certification by the Medical Fitness Association (MFA), the country’s leading organization dedicated solely to medically integrated fitness facilities. PWC qualified for recertification with a score of 100 percent. It...
Fitness scholarships
Fitness scholarships We offer a scholarship for the purpose of supporting a limited number of individuals in need whose health may benefit from an exercise program. Priority is given to those who have a documented medical condition and are referred by a physician to...
Partnership with Powell Wellness Center brings new exercise program to Generations Central Adult Day Center’s senior adult participants
Generations Central Adult Day Center has launched a seated exercise program for senior adults with the support of a 2023 Healthy Living Grant from the Culpeper Wellness Foundation. The classes are taught by instructor Katie Hutchins from Powell Wellness Center (PWC).