Tai Chi programs

Interested in Tai Chi? You’re in luck! The practice is offered at PWC with instructor Buddy Jett, the lead instructor for Floating Cloud Tai Chi in Orange. Buddy teaches Chen Man Ching’s 37-posture Yang Style of Tai Chi combining relaxation with precision...

Parkinson’s Disease Support Group 8/14

Building on the community formed by participants in PWC’s Rock Steady Boxing (RSB) program combating Parkinson’s Disease (PD), PWC partnered with the area’s Parkinson’s Disease Support Group in 2021. The support group is open to community members with PD and...

Swim lessons

Have a splashing good time with our water safety instructors! Swim lessons are open to members and non-members! Registration opens May 1 for the summer session! The American Academy of Pediatrics recommends swim lessons for children as a “layer of...

Diabetes self-management workshop 7/22-8/26

We will be hosting a Diabetes Self-management Workshop offered by Encompass Community Supports. If you are interested in participating, please see details below. Mondays, 1:30 – 4:00 pm July 22 – August 26, 2024 This free program is a 2.5 hour session held...

Energy Medicine Yoga

Energy Medicine Yoga® is a special program offered at Powell Wellness Center by certified EMY teacher Annette Hyde. The program is offered quarterly and is free and open to the public. Our next EMY program will be likely be held in the fall. Registration will be at...

Free online fitness classes

Need a home workout? Below you will find: Zoom links to two live classes Zoom link to archived classes New to Zoom? Please take a look at these resources: Video tutorial for Zoom A “cheat sheet” on accessing Zoom For the classes, typically no equipment is needed and...