January blood pressure screenings
NEXT SCREENING: Friday, January 27, 8:00 am – noon. Join us for a free blood pressure screening; open to members & the public with no appointment necessary. We are grateful to the Germanna Community College Nursing Program for supporting this public service....New class: POUND full body workout
Have you tried POUND®? This exhilarating full-body workout with GPX instructor & certified POUND PRO Karen Frazier combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks...Mardi Gras River Parade February 21
Who says parades have to be on land?! Join our Mardi Gras RIVER Parade in our aquatic arena’s river loop! And just like in New Orleans, we’ll be throwing beads and trinkets to all the party people! Our parade/river float will wrap up with delicious Mardi...Dance Your Heart Out Zumba February 10
Here’s a fun celebration of National Heart Health Month: Dance Your Heart Out Zumba® on Friday, February 10! Join group fitness instructors Kelly Rozwadowski and Heather Boggess in the group exercise room at 5:30 pm. This class is free and open to the public. No...Swim lessons
Our swim lessons are open to the public. The American Academy of Pediatrics recommends swim lessons for children as a “layer of protection” to prevent drowning. In addition to serving as a key component of water safety, swim lessons can introduce children...