Member Spotlight: Meet Pamela

PWC member Pamela’s story is one of continuing commitment to her personal wellness journey after she confronted and dealt with some health challenges. Pamela sustained a shoulder injury at work, then found herself sitting around eating while at home. She put on...

Culpeper Times: Culpeper Wellness Foundation holds youth assessment

Read the article below or on the Culpeper Times website June 7, 2018 by JEFF SAY The Culpeper Wellness Foundation will be conducting an assessment this summer for Culpeper youth to discover their recreational interests, needs and desires – including activities as well...

Step Out with Powell Wellness Center

Walk 10K is an annual worldwide walking challenge that takes place in May and is sponsored by the Medical Fitness Association. The walking challenge is open to individuals and groups of all ages including schools, businesses and clubs. Participants are encouraged to...

Sports strength and conditioning for youth athletes

Program dates: June 11 – July 14, July 24 – August 4, 2018 Location: Culpeper Sport & Fitness Calling all youth athletes looking to take their performance to the next level!  This program for ages 13-18 with athletic trainer Marcus Haywood will work on building...