March 13, 2025

We'll be hosting a Basic Swim Instructor (BSI) training in April for individuals interested in earning Red Cross certification to

March 3, 2025

Whatever term is used - motivation buddy, accountability partner, gym buddy - pairing up with another person in pursuit of

February 28, 2025

We want to hear from our members! Let us know what we are doing right and where we can do

February 21, 2025

Interested in Tai Chi? You're in luck! The practice is offered at PWC with instructor Buddy Jett, the lead instructor

February 21, 2025

Balance & Stability joined the group exercise class line-up this month! Instructor Katie Hutchins observes, "The class might feel a