Presentation: Navigate nutrition at the grocery store

Making your way through the grocery store and selecting healthy choices can be overwhelming. At her March 18 presentation at PWC, Weis Markets dietitian Christina Pelletier (MS, RDN, LDN) demystified the process for attendees, who learned what to watch for in the...

Hiring spotlight: Lifeguards

We are currently hiring for positions on our lifeguarding team! If you are 16 or older, have competent swim skills, are confident in the water, and like to help people, you could be a lifeguard! CERTIFIED by the Red Cross or Ellis & Associates? Click here to...

Improve your sleep health – presentation notes available

Our thanks to Jane Probst for sharing information on how daytime activities can affect our sleep in a Health Matters presentation on January 22. Jane takes a behavioral approach to improved sleep, identifying how nutrition, exercise and lifestyle can impact sleep....

Healthy Living Support Group

Are you working on a health goal and feel you might benefit from the support of a group? Join our weekly Healthy Living Support Group! Facilitated by aquatics manager Stacey Aucoin, the group is intended as a forum for participants to bounce ideas off one another,...

Using the guest/member portal

Experience convenience and accessibility: create an online account! Members – access online registration for programming; view and manage your account transactions and statements; view appointments; make payments; check your visit history; update payment...

How does medical fitness certification set PWC apart?

In 2022 Powell Wellness Center (PWC) achieved re-certification by the Medical Fitness Association (MFA), the country’s leading organization dedicated solely to medically integrated fitness facilities. PWC qualified for recertification with a score of 100 percent. It...