Lifeguard hiring fair & training opportunity

Mar 28, 2022 | Calendar, News

Interested in joining our water safety team? Stop by our hiring fair on April 23, held in partnership with the Country Club of Culpeper. If you’re not certified, there will be a certification training held May 19, 21 and 22 for ages 16 & older. Contact...

Family Swim expands to Thursdays

Mar 25, 2022 | Calendar, News

We’re delighted to add Family Swim sessions on Thursdays beginning on April 7. Time blocks are at 3:30 pm, 4:30 pm and 5:30 pm for 45-minute sessions. Please register at the front desk for your family’s choice of session.

PWC earns recertification by the Medical Fitness Association

Mar 10, 2022 | News

PWC has achieved re-certification by the Medical Fitness Association (MFA), the country’s leading organization dedicated solely to medically integrated fitness facilities. As a certified facility, PWC offers the professional expertise and programming necessary to...

Planning surgery? Consider an aquatic pre-habilitation program

Mar 8, 2022 | News

Pre-habilitation focuses on preparing the body for the stresses of surgery by improving one’s physical fitness capabilities well before the surgery. A pre-hab program for PWC members and the local community is offered in the PWC aquatic arena by aquatic therapy...

AquaStretch therapeutic sessions

Mar 1, 2022 | News

Do you have muscle soreness, decreased flexibility, or chronic pain? Do you want to increase your training efficiency and sports performance while enhancing your overall well-being? AquaStretch can help! At PWC, personal trainer Sharon Steele is a certified...

Shallow water lifeguard training in early March

Feb 4, 2022 | Calendar, News

Our Aquatics team will host a shallow water training and certification for anyone interested in lifeguarding, ages 16 and older. This training provides entry-level participants the knowledge and skills to prevent, recognize and respond to aquatic emergencies in...