On March 3 Eileen Moore, a Food for Life instructor and yoga instructor at PRFC. presented a program on health

Interested in Tai Chi? You're in luck! The practice is offered at PWC with instructor Buddy Jett, the lead instructor

Developing balance and stability helps prevent falls that may lead to injury and also supports a balanced body "platform" that

Our Rock Steady Boxing program serving individuals with symptoms of Parkinson's has been underway since 2021. Rock Steady Boxing, a

We appreciate our members' patience and understanding during the two-week pool closure for replacement of the deck. We hope everyone