2020 Virtual Turkey Trot
It’s all about having fun & supporting community wellness! Tap the turkey to learn more!
Thanksgiving Day hours of operation: 7:00 am – noon
We’re honored to be recognized as an exceptional facility within the medically integrated fitness community.
Private swim lessons
Currently we are offering private swim lessons based on the American Red Cross Learn to Swim program; all ages are welcome and swim lessons are open to the public. Private lessons, conducted one-on-one, allow instructors to customize lessons to a participant’s skill level. A private lesson is a great option for adults or children who have had a traumatic experience with water, or for students who may become distracted with other participants. Semi-private lessons are also available and allow for up to three students. This is a great option for families with multiple children who want to take the classes together. Private lessons are by request only. Please contact Aquatics Manager Stacey Aucoin at 540-445-5383 or saucoin@culpeperwellness.org for more information on private swim lessons or fill out and return the private swim lesson request form
Fitness classes: schedules & info
News & Events
Private swim lessons available
Our pool is open for private swim lessons with protocols in place to protect participants’ safety. Please contact aquatics manager Stacey Aucoin at 540-445-5383 or saucoin@culpeperwellness.org
Current health & safety protocols
To protect the health and safety of our members, staff and visitors, we are following protocols based on Centers for Disease Control recommendations, state guidelines, and the recommendations of our community of health and fitness professionals. Temperature check and...
Pool HVAC maintenance work on September 30
HVAC maintenance work in the pool area will occur on September 30; the project is not expected to impact member pool usage.
Calendar
Zumba class with Kelly
Join group fitness instructor Kelly Rozwadowski for Zumba – set up a free account for convenient livestreaming!
Pilates Demo Days in November
Try Pilates during demo days on November 9 and November 12 and enjoy a multi-session special!
Wheels & Weights
Introducing Wheels and Weights – a combo class starting with spin cycling followed by weights!
Join instructors Amy Wagner and Sharon Steele for monthly Wheels and Weights workshops: next up, November 19 and December 17.
New class: 1 2 3 Fit Express
Join Katie Hutchins on Monday nights at 6:30 pm for 1 2 3 Fit Express, a free 30-minute fitness class in which you choose the level of intensity that suits you best for a full body strength and cardio workout!
Mobile Mammography Screening on October 20, 2020
UVA Health Mobile Mammography Screening Services will be coming to PWC on October 20, 2020 and is scheduling appointments from 9:30 am – 2:00 pm that day. To schedule an appointment, please call 434-297-5202 prior to October 13.