Saturday pop-up Cycle with Amy is on – April 20, 8:30 am!
April is Parkinson’s Awareness month. We offer two programs for individuals with Parkinson’s disease: a monthly support group and twice weekly Rock Steady Boxing program. Both are open to anyone interested, caregivers welcome. Links: Support group info | RSB info
May 17: Learn about peripheral arterial disease with Mountain Spring Podiatry! At noon in our education room. Click for details
We are hiring lifeguards & other staff! CLICK HERE to visit the Careers page & apply!

Honored by the Medical Fitness Association, PWC is one of only two medically integrated fitness centers in Virginia.

Our aquatic arena supports fun and therapy!

Our pool, therapy pockets, walking oval and lap lanes provide refreshing space for aquatic therapy, swim lessons, family swim times and group fitness classes. Aqua Pilates, anyone?

Refuel and replenish post-workout

Swing by the Cafe and choose from snacks and beverages, including delicious natural whole foods smoothies!

Give a Gift of Health!

Your support of the Culpeper Wellness Foundation is an investment in the health of our community. Find out all the ways you can help to improve the lives of children and adults in Culpeper, Madison and Orange counties.

Swim lessons

The following group classes are open to the public and offered yearround in our indoor warm water pool: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), and Learn to Swim (ages 6 – 13 years). Classes for children support the needs of never-ever swimmers as well as young swimmers progressing in their skills. Our learning environment focuses on developing swim skills in a fun way while also focusing on water safety – important knowledge for swimmers in order to help themselves or others in an aquatic emergency. Click here for registration information & current schedule. Questions may be directed to the front desk at 540-445-5406.

Family Swim – included with your membership!

Members are welcome to enjoy Family Swim! This relaxed pool time for families is currently available on Tuesdays, 5:00-7:00 pm; Fridays, 4:00-6:00 pm; and Sundays, 12:00 noon-2:00 pm. Family Swim is for members only; passes are not available for non-members. Questions may be directed to the front desk at 540-445-5406.

News & Events

Using the guest/member portal

Instructions for creating an account for online program and training registration as well as member account management.

How does medical fitness certification set PWC apart?

In 2022 Powell Wellness Center (PWC) achieved re-certification by the Medical Fitness Association (MFA), the country’s leading organization dedicated solely to medically integrated fitness facilities. PWC qualified for recertification with a score of 100 percent. It...

Calendar

Tai Chi program

Interested in the gentle movements of Tai Chi? The practice offers many health benefits.

Energy Medicine Yoga

Energy Medicine Yoga is a free program open to the public that is offered quarterly. Class combines the practices of ancient energy systems with yoga & is open to all levels.

Chair One Fitness classes

Read about Chair One Fitness classes, a fun interactive workout that uplifts people while providing a total body workout from a seated position.