THANK YOU for voting us Best Gym in the Star Exponent’s annual community survey, Best of Your Hometown!

Kids are invited to participate in our water safety drawing contest for Water Safety Month! Pick up a coloring sheet at the front desk or print one (and read water safety tips!) HERE

Summer swim lessons: Register now for parent & child, preschool and ages 6-13 lesson groups; classes are in June & July. Click here for schedule and registration details

Brain health presentation May 26, noon: Join Sara Amos, director of Culpeper’s Generations Adult Day Center to learn 5 strategies to support brain health. Free & open to the public.

Memorial Day hours: 5:30 am – noon. Link to classes

Honored by the Medical Fitness Association, PWC is one of only two medically integrated fitness centers in Virginia.

Our aquatic arena supports fun and therapy!

Our pool, therapy pockets, walking oval and lap lanes provide refreshing space for aquatic therapy, swim lessons, family swim times and group fitness classes. Aqua Pilates, anyone?

Refuel and replenish post-workout

Swing by the Cafe and choose from snacks and beverages, including delicious natural whole foods smoothies!

Give a Gift of Health!

Your support of the Culpeper Wellness Foundation is an investment in the health of our community. Find out all the ways you can help to improve the lives of children and adults in Culpeper, Madison and Orange counties.

Swim lessons

The following group classes are open to the public and offered in PWC’s indoor warm water pool: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), and Learn to Swim (ages 6 – 13 years). Classes for children support the needs of never-ever swimmers as well as young swimmers progressing in their skills. Our learning environment focuses on learning skills in a fun way while also focusing on water safety – important knowledge for swimmers in order to help themselves or others in an aquatic emergency. Click here for registration information & current schedule.

Questions may be directed to the front desk at 540-445-5406 or aquatics manager Stacey Aucoin at  540-445-5383 or saucoin@culpeperwellness.org

 

Family swim sessions

Members are welcome to enjoy a family swim session currently available on Tuesday, 5:00-7:00 pm; Friday, 4:00-6:00 pm and Sunday, 12:00 noon-2:00 pm. Questions may be directed to the front desk at 540-445-5406 or aquatics manager Stacey Aucoin at  540-445-5383 or saucoin@culpeperwellness.org

 

News & Events

Chair One Fitness classes added

We’re adding Chair One Fitness classes, a fun interactive workout that uplifts people while providing a total body workout.

Walk 10K challenge May 8-14, 2023

Members of Powell Wellness Center members and their friends and family are invited to participate in Walk 10K, an annual worldwide walking challenge that will take place May 8-14.

Calendar

Walk 10K challenge May 8-14, 2023

Members of Powell Wellness Center members and their friends and family are invited to participate in Walk 10K, an annual worldwide walking challenge that will take place May 8-14.

New class: POUND full body workout

Check out POUND® at Powell Wellness Center! This exhilarating full-body workout with GPX instructor Karen Frazier combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.

Free online fitness classes

We are offering free online fitness classes on the Zoom platform! Check out the current day’s classes, Zoom tutorials, weekly schedule & class descriptions, and archived classes.