Family swim sessions
Members are welcome to join a family swim session currently available on Friday at 3:30, 4:30 and 5:30 pm, as well as Sunday at noon and 1:00 pm. Please register for your family’s choice of splash time through the member portal online! Questions may be directed to the front desk at 540-445-5406 or aquatics manager Stacey Aucoin at 540-445-5383 or firstname.lastname@example.org
Fitness classes: schedules & info
News & Events
Our aquatics team is hosting a hiring fair for lifeguards on 11/20 and 12/4. The hiring fair is open to certified lifeguards and anyone interested in becoming a lifeguard who is age 16 or older.
A 10-year study concludes that membership at a medical fitness facility was associated with a reduced risk of all-cause mortality and hospitalizations.
This post contains an article about a recent study by researchers at UVA on cholesterol’s effect on the brain and a link to the UVA press release and study in .
New to spin? Join this class for a novice-level intro to a great workout!
PWC yoga instructor Joyce Bernache-Cohoon shares how yoga can help with any anxiety that may accompany a breast cancer diagnosis.
Take advantage of the convenience of the UVA Health Mobile Mammography Screening Services for your mammogram.
Protect yourself and those around you – get a flu shot this year! Flu shots and A1C testing will be held at PWC on Wednesday, November 3.
Join instructors Kelly, Kaori and Heather in the GPX room for a family Zumba Dance Party!