THANK YOU for voting us Best Gym in the Star Exponent’s annual community survey, Best of Your Hometown!

Kids are invited to participate in our water safety drawing contest for Water Safety Month! Pick up a coloring sheet at the front desk or print one (and read water safety tips!) HERE

Summer swim lessons: Register now for parent & child, preschool and ages 6-13 lesson groups; classes are in June & July. Click here for schedule and registration details

Brain health presentation May 26, noon: Join Sara Amos, director of Culpeper’s Generations Adult Day Center to learn 5 strategies to support brain health. Free & open to the public.

Memorial Day hours: 5:30 am – noon. Link to classes

Honored by the Medical Fitness Association, PWC is one of only two medically integrated fitness centers in Virginia.

Our aquatic arena supports fun and therapy!

Our pool, therapy pockets, walking oval and lap lanes provide refreshing space for aquatic therapy, swim lessons, family swim times and group fitness classes. Aqua Pilates, anyone?

Refuel and replenish post-workout

Swing by the Cafe and choose from snacks and beverages, including delicious natural whole foods smoothies!

Give a Gift of Health!

Your support of the Culpeper Wellness Foundation is an investment in the health of our community. Find out all the ways you can help to improve the lives of children and adults in Culpeper, Madison and Orange counties.

Swim lessons

The following group classes are open to the public and offered in PWC’s indoor warm water pool: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), and Learn to Swim (ages 6 – 13 years). Classes for children support the needs of never-ever swimmers as well as young swimmers progressing in their skills. Our learning environment focuses on learning skills in a fun way while also focusing on water safety – important knowledge for swimmers in order to help themselves or others in an aquatic emergency. Click here for registration information & current schedule.

Questions may be directed to the front desk at 540-445-5406 or aquatics manager Stacey Aucoin at  540-445-5383 or


Family swim sessions

Members are welcome to enjoy a family swim session currently available on Tuesday, 5:00-7:00 pm; Friday, 4:00-6:00 pm and Sunday, 12:00 noon-2:00 pm. Questions may be directed to the front desk at 540-445-5406 or aquatics manager Stacey Aucoin at  540-445-5383 or


News & Events

Cycling returns to PWC

Not just a serious leg workout, indoor cycling is an effective way to burn calories, increase heart health and improve muscle endurance. Learn more from spin instructor and personal trainer Amy Wagner!

Thank you for your support

We are very grateful to our community for voting us “Best Gym” in the Culpeper Star Exponent’s annual survey, Best of Your Hometown!

Exercise and arthritis

May is Arthritis Awareness month, a great time to learn more about the disease and how to manage it.


Health Matters: Brain Health

Learn about strategies you can implement to help support brain health at every age, even if faced with a cognitive impairment diagnosis.

Swim lessons

Please visit this page for registration and information for children’s group classes for Parent & Child, Preschool, and Learn to Swim levels.

Chair One Fitness classes added

We’re adding Chair One Fitness classes, a fun interactive workout that uplifts people while providing a total body workout.