It’s Turkey Trot time! Click to REGISTER for the 5K & Kids Fun Run & to volunteer!
Pop up cycling classes: for beginners with instructor Gwen Steele 11/14, 5:30 pm AND for all levels with instructor Amy Wagner 11/16 & 11/30, 9:00 – 9:45 am!

Honored by the Medical Fitness Association, PWC is one of only two medically integrated fitness centers in Virginia.

Our aquatic arena supports fun and therapy!

Our pool, therapy pockets, walking oval and lap lanes provide refreshing space for aquatic therapy, swim lessons, family swim times and group fitness classes. Aqua Pilates, anyone?

Refuel and replenish post-workout

Swing by the Cafe and choose from snacks and beverages, including delicious natural whole foods smoothies!

Give a Gift of Health!

Your support of the Culpeper Wellness Foundation is an investment in the health of our community. Find out all the ways you can help to improve the lives of children and adults in Culpeper, Madison and Orange counties.

Swim lessons

The following group classes are open to the public and offered yearround in our indoor warm water pool: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), and Learn to Swim (ages 6 – 13 years). Classes for children support the needs of never-ever swimmers as well as young swimmers progressing in their skills. Our learning environment focuses on developing swim skills in a fun way while also focusing on water safety – important knowledge for swimmers in order to help themselves or others in an aquatic emergency. Click here for registration information & current schedule. Questions may be directed to the front desk at 540-445-5406.

Family Swim – included with your membership!

Members are welcome to enjoy Family Swim! This relaxed pool time for families is currently available on Tuesdays, 5:00-7:00 pm; Thursdays, 5:00-7:00 pm; Fridays, 4:00-6:00 pm; and Sundays, 12:00 noon-2:00 pm. Family Swim is for members only; passes are not available for non-members. Questions may be directed to the front desk at 540-445-5406.

News & Events

Shallow water lifeguard training

We are currently hiring for positions with our lifeguarding team! If you’d like to be a lifeguard, your first step is training – register now!

Calendar

Free blood pressure screenings 10/30

Your blood pressure is an important health marker. Stop by on April 22, 8:00 am – noon for a free blood pressure check! Open to the public.

Tai Chi programs in October

Interested in the gentle movements of Tai Chi? The practice offers many health benefits. Try a free class, then sign up for the 8-week session!

Swim lesson registration

Please visit this page for registration and information for children’s group classes for Parent & Child, Preschool, and Learn to Swim levels.

Energy Medicine Yoga

Energy Medicine Yoga is a free program open to the public that is offered quarterly. Class combines the practices of ancient energy systems with yoga & is open to all levels.