Class cancellations: Wednesday 5/1 – 9 am Aqua Blaze, 10 am Cycle. Our apologies for the inconvenience.
Wednesday 5/1: The women’s locker room will be unavailable 3 – 4:30 pm
Join the May Fitness Challenge! Have some fitness fun: swim the English Channel or walk, run or bike Skyline Drive! Log your distance May 1-31 & you’ll be entered into a prize drawing! Click for details
May 4 & 5: Shallow water lifeguarding training will be held in our pool; anyone 16 & older interested in lifeguarding is invited to register. Click for details
May 17: Learn about peripheral arterial disease with Mountain Spring Podiatry! At noon in our education room. Click for details
Honored by the Medical Fitness Association, PWC is one of only two medically integrated fitness centers in Virginia.
Swim lessons
The following group classes are open to the public and offered yearround in our indoor warm water pool: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), and Learn to Swim (ages 6 – 13 years). Classes for children support the needs of never-ever swimmers as well as young swimmers progressing in their skills. Our learning environment focuses on developing swim skills in a fun way while also focusing on water safety – important knowledge for swimmers in order to help themselves or others in an aquatic emergency. Click here for registration information & current schedule. Questions may be directed to the front desk at 540-445-5406.
Family Swim – included with your membership!
Members are welcome to enjoy Family Swim! This relaxed pool time for families is currently available on Tuesdays, 5:00-7:00 pm; Fridays, 4:00-6:00 pm; and Sundays, 12:00 noon-2:00 pm. Family Swim is for members only; passes are not available for non-members. Questions may be directed to the front desk at 540-445-5406.
Fitness classes: schedules & info
News & Events
Partnership with Powell Wellness Center brings new exercise program to Generations Central Adult Day Center’s senior adult participants
Generations Central Adult Day Center has launched a seated exercise program for senior adults with the support of a 2023 Healthy Living Grant from the Culpeper Wellness Foundation. The classes are taught by instructor Katie Hutchins from Powell Wellness Center (PWC).
Welcoming volunteers to support Rock Steady Boxing program
Become a volunteer for our new Rock Steady Boxing program! Your support will contribute to the success of program participants fighting back against Parkinson’s disease.
Chair One Fitness classes
Read about Chair One Fitness classes, a fun interactive workout that uplifts people while providing a total body workout from a seated position.
Calendar
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