Invest in your health with a fitness membership! New members joining in March receive 50% off enrollment! Stop by and see us!
LEARN ABOUT OUR HEALTH AND SAFETY PROTOCOLS
Hours of operation: Monday – Thursday, 5:30 am – 8:00 pm, Friday, 8:00 am – 7:00 pm, Saturday & Sunday, 8:00 am – 3:00 pm
Honored in 2018 by the Medical Fitness Association, PWC is one of only two medically integrated fitness centers in Virginia.
Private swim lessons
Currently we are offering private swim lessons based on the American Red Cross Learn to Swim program; all ages are welcome and swim lessons are open to the public. Private lessons, conducted one-on-one, allow instructors to customize lessons to a participant’s skill level. A private lesson is a great option for adults or children who have had a traumatic experience with water, or for students who may become distracted with other participants. Semi-private lessons are also available and allow for up to three students. This is a great option for families with multiple children who want to take the classes together. Private lessons are by request only. Please contact Aquatics Manager Stacey Aucoin at 540-445-5383 or saucoin@culpeperwellness.org for more information on private swim lessons or fill out and return the private swim lesson request form
Fitness classes: schedules & info
News & Events
Kids’ Corner child care hours at PWC and CSF
Daytime and evening hours are now available at Kids’ Corner in PWC and CSF! Parents, enjoy your workout while the kids enjoy Kids’ Corner time!
Review of health & safety measures and programming
We remain committed to doing everything we can to ensure that PWC is a setting where our members enjoy peace of mind and feel confident that their wellbeing is a top priority. This update reviews the health and safety measures in place and the status of programming.
Pool HVAC maintenance work on September 30
HVAC maintenance work in the pool area will occur on September 30; the project is not expected to impact member pool usage.
Calendar
Build strength with BODYPUMP
If you’d like to enjoy a class that tones and shapes your entire body while burning calories and building strength, give BODYPUMP™ a try!
Gentle Morning Yoga and Meditation
Looking for morning yoga? Join Thunder on Tuesdays at 8:00 am!
Wheels & Weights
Introducing Wheels and Weights – a combo class mixing spin cycling and weight training!
Join instructors Amy Wagner and Sharon Steele for the next Wheels and Weights workshop on December 17.
Thanksgiving schedule
Plan your holiday week workout! Take a look at the facility schedule for November 25 – 27, 2020.
Pilates Demo Days in November
Try Pilates during demo days on November 9 and November 12 and enjoy a multi-session special!