A golden anniversary for fitness instructor & personal trainer Sharon Steele!
2022 is quite the anniversary year for fitness instructor and aquatic personal trainer Sharon Steele: 15 years with Powell Wellness
LEARN MORE
2022 is quite the anniversary year for fitness instructor and aquatic personal trainer Sharon Steele: 15 years with Powell Wellness
LEARN MORE
According to the Arthritis Foundation, nearly 53 million adults have doctor-diagnosed arthritis, and that number is expected to grow to
LEARN MORE
The training plan below was prepared for PWC personal trainer Katie Hutchins for runners looking to improve their 5K time.
LEARN MORE
If you are interested in trying a 5K, the training plan below is designed to prepare for walking or running
LEARN MORE
PWC has achieved re-certification by the Medical Fitness Association (MFA), the country’s leading organization dedicated solely to medically integrated fitness
LEARN MORE