5K Turkey Trot intermediate training plan
LINK TO REGISTER FOR THE TURKEY TROT
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Information provided by the American College of Sports Medicine's Exercise is Medicine initiative, the foundation for our FitScripts program. If
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From the Culpeper Star Exponent, August 20, 2021
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“I can’t wait for today’s workout! My trainer has planned this amazing full body workout for me, and it only
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