News and Events

Powell Wellness Center’s director Eric Good and medical program and fitness manager Whitney Propps were honored at the 2022 annual

Have you tried POUND®? This exhilarating full-body workout with GPX instructor & certified POUND PRO Karen Frazier combines cardio, conditioning,

Can't make it in to the gym and need a home workout? Links to archived classes are below. Retro Aerobics

2022 is quite the anniversary year for fitness instructor and aquatic personal trainer Sharon Steele: 15 years with Powell Wellness

According to the Arthritis Foundation, nearly 53 million adults have doctor-diagnosed arthritis, and that number is expected to grow to