2022 is quite the anniversary year for fitness instructor and aquatic personal trainer Sharon Steele: 15 years with Powell Wellness

PWC has achieved re-certification by the Medical Fitness Association (MFA), the country’s leading organization dedicated solely to medically integrated fitness

Do you have muscle soreness, decreased flexibility, or chronic pain? Do you want to increase your training efficiency and sports

A study undertaken over 10 years looked at medical outcomes for more than 19,000 members at two medical fitness facilities

Staying active can help support overall wellness and a robust immune response, as well as reduce stress during trying times.