News and Events

At Powell Wellness Center (PWC), our personal trainers’ mission is to empower and educate members of our community to enhance

Looking to jump start your fitness through personal training? Fill out the form and we will be back in touch

Always a pleasure to highlight our staff's workversaries! Truly a highlight this month to celebrate WSI instructor Peggy Young's 15

The impact of muscle loss as we age is in the news quite a bit. PWC personal trainer and group

Thanks to group fitness instructor and personal trainer Sharon Steele for sharing her thoughts on hydration below. Why do we