News and Events

Massage services at PWC are offered by Cynthia Thomas, the founder and massage therapist behind The Bodywork Den and Locust Grove Wellness. With

On March 3 Eileen Moore, a Food for Life instructor and yoga instructor at PRFC. presented a program on health

Developing balance and stability helps prevent falls that may lead to injury and also supports a balanced body "platform" that

Our Rock Steady Boxing program serving individuals with symptoms of Parkinson's has been underway since 2021. Rock Steady Boxing, a

Fitness equipment additions are always exciting, and this summer two new pieces of equipment were added to the cardio floor