News and Events

Our Rock Steady Boxing program serving individuals with symptoms of Parkinson's has been underway since 2021. Rock Steady Boxing, a

We appreciate our members' patience and understanding during the two-week pool closure for replacement of the deck. We hope everyone

Fitness equipment additions are always exciting, and this summer two new pieces of equipment were added to the cardio floor

With the fitness floors buzzing at PWC & PRFC, we're offering a quick refresher on gym etiquette with a few

There was moving and grooving at the Parkinson's support group gathering this month as group fitness instructor & personal trainer