We're very grateful to be nominated for "Best Gym" in the annual Best of the Best reader survey by the

Massage services at PWC are offered by Cynthia Thomas, the founder and massage therapist behind The Bodywork Den and Locust Grove Wellness. With

Interested in Tai Chi? You're in luck! The practice is offered at PWC with instructor Buddy Jett, the lead instructor

Energy Medicine Yoga® is an integrative yoga program offered quarterly at Powell Wellness Center by certified EMY teacher Annette Hyde.

Developing balance and stability helps prevent falls that may lead to injury and also supports a balanced body "platform" that