News and Events

Energy Medicine Yoga® is an integrative yoga program offered quarterly at Powell Wellness Center by certified EMY teacher Annette Hyde.

We're pleased to welcome Cynthia Thomas, the founder and massage therapist behind The Bodywork Den and Locust Grove Wellness, now offering massage services

Fitness equipment additions are always exciting, and this summer two new pieces of equipment were added to the cardio floor

With the fitness floors buzzing at PWC & PRFC, we're offering a quick refresher on gym etiquette with a few

There was moving and grooving at the Parkinson's support group gathering this month as group fitness instructor & personal trainer