Fundamentals of Tai Chi
Fundamentals of Tai Chi is an 8-class program to learn and develop 18 postures of the Yang Style Form. The
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Fundamentals of Tai Chi is an 8-class program to learn and develop 18 postures of the Yang Style Form. The
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8
Looking to experience deep relaxation? Yoga Nidra may be your answer! Yoga instructor Annette Hyde will guide a free session
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The support group meets at PWC on the second Wednesday of each month at 11:30 am. It is open to
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Your race registration will help provide fitness scholarships for children and adults in need who want to improve their health
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