Events

Fundamentals of Tai Chi is an 8-class program to learn and develop 18 postures of the Yang Style Form. The

Looking to experience deep relaxation? Yoga Nidra may be your answer! Yoga instructor Annette Hyde will guide a free session

The support group meets at PWC on the second Wednesday of each month at 11:30 am. It is open to

Your race registration will help provide fitness scholarships for children and adults in need who want to improve their health