Wheels & Weights is cycling around again! Join this fun combo class that starts with spin cycling and then moves to strength training!

The next Wheels and Weights workshop with instructors Amy Wagner and Sharon Steele will be held on December 17. Class starts at 8:00 am. Please register via the member portal (pre-registration helps with class set up – #sociallydistancedcycles!). If the weather cooperates, the session may be outside.

Enjoy our other Spin classes: Monday at 9 am with Sarah, Wednesday at 10:00 am with Amy, Wednesday at 5:30 pm with Mary Ellen, Friday at 9 am with Amy, and Saturday at 10 am with Megan (time change – starts December 5)!

For more information on Wheels & Weights or other programs, please get in touch with Whitney Propps, 540-445-5388 or wpropps@culpeperwellness.org