Nutrition Tips
Celebrating National Nutrition Month
Enjoy a delicious recipe from integrative dietitian nutritionist Jena Savadsky Griffith! Jena shared samples of this veggie-full recipe in the cafe to highlight healthy eating during National Nutrition Month.
Seasonal eating – winter
Eating seasonally means that we use nature as our guide to nourish and support us during a particular time of year. PWC integrative dietitian nutritionist Jena Savadsky Griffith shares tips for seasonal eating in winter.
