Nutrition Tips

Celebrating National Nutrition Month

Enjoy a delicious recipe from integrative dietitian nutritionist Jena Savadsky Griffith! Jena shared samples of this veggie-full recipe in the cafe to highlight healthy eating during National Nutrition Month.

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Seasonal eating – winter

Eating seasonally means that we use nature as our guide to nourish and support us during a particular time of year. PWC integrative dietitian nutritionist Jena Savadsky Griffith shares tips for seasonal eating in winter.

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