If you’ve ever wanted to try spin cycling but are hesitant to jump into a class of experienced riders, here is the class for you!
Join spin instructor Amy Wagner at 11:00 am on Friday, May 21 to get a spin walk-through and ride. Amy will show how to adjust the bike to fit the rider and ensure everyone’s comfort with spin cycling before the class kicks off.
Come and give it a try! Spin is a workout that builds strength and stamina, and works your cardiovascular system for heart health.