The aquatic program for arthritis relief returns due to popular demand! Join personal trainer Sharon Steele for this 4-week program in the pool. Exercise in the water is easy on your joints, and this small group training program focuses on easing arthritis pain and stiffness.

November 18 – December 13, 2019. Classes on Monday, Wednesday and Friday, 2:00 pm – 2:45 pm.

For additional information or to register, please get in touch with fitness manager Patrice Barklund at 540-445-5395 or