Would you like to participate in a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim! Enjoy a variety of aqua fitness classes, group and private swim lessons based on the American Red Cross Learn to Swim program (all ages welcome; open to the public), or a family swim session with float tubes to enjoy the lazy river. Swimming is a low impact activity that provides health and fitness benefits and is FUN for all ages!
Looking for convenient access to delicious food? The Fresh Harvest is your answer!
This locally based online farmers’ market delivers orders to PWC each Friday from 4:00 – 6:00 pm. View the full product selection, then make your purchase by midnight on the Sunday prior to your chosen delivery date on thefreshharvest.com
You’ll pay no minimum order or delivery fee!
News & Events
With the temperature dipping into the low 30s and the wind chill making the feel-like temperature in the teens, this was no normal Thanksgiving morning. Runners lined up outside of Powell Wellness Center to participate in the inaugural Culpeper Turkey Trot.
Powell Wellness Center (PWC) has been honored as Certified Medical Fitness Facility of the Year by the Medical Fitness Association (MFA). This award is presented to a medical fitness center with standards of excellence that set a benchmark for the medical fitness...
That title's for you, Bee Gees fans — we know you're out there! Can you dance your way to fitness? Yes! The instructors of the dance-inspired classes offered at Powell Wellness Center and Culpeper Sport & Fitness will tell you – the benefits are impressive. Dance...
As part of our water safety education program, our Red Cross certified staff will be hosting swim skills assessments on February 19 and 23 for children and adults. Please see the flyer below for details.
Work out those winter kinks and get ready for golf season! This two part program in partnership with Culpeper Medical Center Physical Therapy will identify physical conditions that might be limiting your game and prescribe corrective exercise you can follow with the...
This low impact class builds strength, endurance and cardio fitness in a fun group setting. Bring a friend in February; they’ll receive a free one week guest pass for group exercise classes!
Date and time: February 9, 11:30 am – 1:00 pm
Location: Group exercise room and walking track
Lace up your athletic shoes and join fitness instructor Sharon Steele for a 5-mile walk workshop!
Zumba Glow Party
February 8, 2019, 6:00 – 7:15 pm, Powell Wellness Center group exercise room