Wednesday, April 3, 6:00 pm: Fundamentals of Tai Chi with instructor Buddy Jett! This 8-week program will teach the 18 postures of the Yang-37 Form. You’ll build knowledge each week as you learn about this relaxing, balancing and strengthening practice. Please register via your member portal or at the front desk, 540-445-5406. CLICK HERE to read more about the 8-week program.
Spring swim lesson registration is open – CLICK HERE for more information!
We are hiring lifeguards & other staff! CLICK HERE to visit the Careers page & apply!
Give a child in need the gift of recreation! With your support, eligible children can receive scholarships to a camp or activity of their choice at PATH Recreation & Fitness Center – from basketball to tumbling to volleyball & more. Please click here to make a gift by March 31!

Honored by the Medical Fitness Association, PWC is one of only two medically integrated fitness centers in Virginia.

Our aquatic arena supports fun and therapy!

Our pool, therapy pockets, walking oval and lap lanes provide refreshing space for aquatic therapy, swim lessons, family swim times and group fitness classes. Aqua Pilates, anyone?

Refuel and replenish post-workout

Swing by the Cafe and choose from snacks and beverages, including delicious natural whole foods smoothies!

Give a Gift of Health!

Your support of the Culpeper Wellness Foundation is an investment in the health of our community. Find out all the ways you can help to improve the lives of children and adults in Culpeper, Madison and Orange counties.

Swim lessons

The following group classes are open to the public and offered yearround in our indoor warm water pool: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), and Learn to Swim (ages 6 – 13 years). Classes for children support the needs of never-ever swimmers as well as young swimmers progressing in their skills. Our learning environment focuses on developing swim skills in a fun way while also focusing on water safety – important knowledge for swimmers in order to help themselves or others in an aquatic emergency. Click here for registration information & current schedule.

Questions may be directed to the front desk at 540-445-5406 or aquatics manager Stacey Aucoin at  540-445-5383 or saucoin@culpeperwellness.org

 

Family Swim – included with your membership!

Members are welcome to enjoy Family Swim! This relaxed pool time for families is currently available on Tuesdays, 5:00-7:00 pm; Fridays, 4:00-6:00 pm; and Sundays, 12:00 noon-2:00 pm. Family Swim is for members only; passes are not available for non-members. Questions may be directed to the front desk at 540-445-5406 or aquatics manager Stacey Aucoin at 540-445-5383 or saucoin@culpeperwellness.org

 

News & Events

Fitness scholarships

Fitness scholarships We offer a scholarship for the purpose of supporting a limited number of individuals in need whose health may benefit from an exercise program. Priority is given to those who have a documented medical condition and are referred by a physician to...

Calendar

Rock Steady Boxing at PWC

We are offering a Rock Steady Boxing exercise program for individuals living with Parkinson’s Disease (PD). This unique program, established in 2006, improves the ability of people with PD to live independent lives.

New: Yoga personal training

If you would like to enjoy the benefits of yoga targeted to your body’s needs, take a look at yoga personal training!

BioExercise™: Movement for mobility

BioExercise™ combines activities for both body and mind to improve total body functionality. It is designed for people with cardiovascular disease, Parkinson’s, or multiple sclerosis; with joint replacement, arthritis or chronic pain conditions; and those in stroke recovery.

Health Matters: Wellness Assessments

On November 21, the Germanna College nursing students will visit PWC to offer individual wellness assessments that will include vital signs, hearing, vision, height, weight and biometrics. The assessments are free and open to the public.