Powell Wellness Center is the 2018 Certified Medical Fitness Facility of the Year! 

We’re honored to be recognized as an exceptional facility within the medically integrated fitness community.

Our aquatic arena supports fun and therapy!

Our pool, therapy pockets, walking oval and lap lanes provide refreshing space for aquatic therapy, swim lessons, family swim times and group fitness classes. Aqua volleyball, anyone?

Refuel and replenish post-workout

Swing by the Cafe and choose from snacks, sandwiches and beverages, including delicious natural whole foods smoothies!

Give a Gift of Health this Holiday Season!

Your support of the Culpeper Wellness Foundation is an investment in the health of our community. Find out all the ways you can help to improve the lives of children and adults in Culpeper, Madison and Orange counties.

Looking for a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim! Enjoy a variety of aqua fitness classes, group and private swim lessons based on the American Red Cross Learn to Swim program (all ages welcome; open to the public), or a family swim session with float tubes to enjoy the lazy river. Swimming is a low impact activity that provides health and fitness benefits and is FUN for all ages!

News & Events

You should be dancin’, yeah!

That title's for you, Bee Gees fans — we know you're out there! Can you dance your way to fitness? Yes! The instructors of the dance-inspired classes offered at Powell Wellness Center and Culpeper Sport & Fitness will tell you – the benefits are impressive. Dance...

How to do a hip hinge correctly

The hip hinge is great for mobility, strength, and balance. This movement can help keep the body injury free and prevent lower back pain when done properly, as PWC trainer Heather Boggess shows in this article.

Training for a 5K race

Going from the couch to a 5K can be a daunting goal, but with some determination and dedication to your goal you can achieve it! Picking a particular race to focus on, such as the Turkey Trot 5K at PWC on Thanksgiving Day, provides a great goal and timeline to keep...

Calendar

Pickleball Demo November 19 and 21

Add some pickleball fun to your holiday week! Stop by the Powell Wellness Center group exercise room for a demonstration of the sport and then try your hand at playing.

6th Annual Worldwide Aquathon Day

Make a splash with us — join the fun of Aquathon on Saturday, November 10! A worldwide promotion now in its sixth year, Aquathon highlights the benefits and fun of aquatic fitness. As part of Aquathon, Powell Wellness Center will host aquatic fitness classes in our...

Health Matters: Community Health Snapshot

At Health Matters on November 13, learn more about our community’s health successes and challenges through a free presentation by Germanna Community College nursing students, based on data from recent health screenings.

Aquatic barre program

Join instructor Sharon Steele for Aquatic Barre in PWC’s indoor heated pool. In Aquatic Barre you’ll learn ballet-inspired movements that will strengthen, firm and add flexibility to multiple muscle groups.

5 Mile Walk Workshop

Program date and time: November 3, 2018, 11:30 am – 1:00 pm

Location: Powell Wellness Center

Lace up your athletic shoes and join fitness instructor Sharon Steele for a fun 5 Mile Walk workshop. Walking is one of the most simple ways to get fit.