Would you like to participate in a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim! We offer group and private swim lessons based on the American Red Cross Learn to Swim program; all ages are welcome and swim lessons are open to the public. PWC members enjoy a variety of aqua fitness classes, aqua volleyball for adults, and family swim session with float tubes to enjoy the lazy river. Swimming is a low impact activity that provides health and fitness benefits and is FUN for all ages!
Looking for convenient access to delicious food? The Fresh Harvest is your answer!
This locally based online farmers’ market delivers orders to PWC each Friday from 4:00 – 6:00 pm. View the full product selection, then make your purchase by midnight on the Sunday prior to your chosen delivery date on thefreshharvest.com
You’ll pay no minimum order or delivery fee!
News & Events
Support your healthy lifestyle —and small businesses — when you make a purchase through The Fresh Harvest of items such as grass fed beef, dairy and eggs, fruits and veggies, locally made baked goods, specialty goods and more. No minimum order, no delivery fee!
The new year brings a new pool filter, new local partnership, new fitness equipment and new shakes to fuel your workout and support your healthy lifestyle!
Looking to improve your overall fitness level for a more successful riding experience? This small group training program beginning on February 5 with PWC personal trainer and equestrian Amy Biddle will set you up for success in the saddle.
Stop by for a balance screening with Culpeper Medical Center | Rehabilitation physical therapists. Screenings are free and open to the public.
When: April 9, 2019, 12:00 noon
Where: Powell Wellness Center cafe
Join Dr. Brevard Wallace and learn how to understand blood pressure, including facts, preventative measures and treatments.
Electric Slide? Hustle? YES! Show off your moves at our Wedding Crashers Dance Party on March 30!
Focus on strengthening and protecting your back in this 6-week aquatic class with certified back fitness coach Sharon Steele.
Puzzling over a nutrition question? Bring your question to PWC integrative dietitian Jena Savadsky Griffith, RDN IHC on March 25 from 10:00 am until noon in the PWC cafe!