Would you like to participate in a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim! We offer group and private swim lessons based on the American Red Cross Learn to Swim program; all ages are welcome and swim lessons are open to the public. PWC members enjoy a variety of aqua fitness classes, aqua volleyball for adults, and family swim session with float tubes to enjoy the lazy river. Swimming is a low impact activity that provides health and fitness benefits and is FUN for all ages!
Looking for convenient access to delicious food? The Fresh Harvest is your answer!
PWC is the Culpeper delivery point for orders from this locally based online farmers’ market. The Fresh Harvest delivers orders to PWC weekly from 4:00 – 6:00 pm on Thursdays. View the full product selection, then make your purchase by 3:00 pm on Tuesday prior to your chosen delivery date on thefreshharvest.com
You’ll pay no minimum order or delivery fee!
News & Events
Lindsey, who recently completed her athletic training program at George Mason University, shares her training philosophy and personal interests.
For summer 2019, PWC will offer the following classes in its indoor warm water pool: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), and Learn to Swim (ages 6 – 13 years).
We’re kicking off Water Safety Month with a safety-themed coloring contest! If you know a young artist, invite them to enter – registration forms and coloring sheets are at the front desk.
Certified Pilates instructor Alyssa Dalrymple will host a demo day on September 5, 2019 for anyone interested in learning about the many benefits that Pilate Reformer can offer. The Pilates Reformer is an exercise machine that uses springs, leverage and body weight as resistance as you target specific muscle groups. The demo day is free and open to the public.
On August 22, from 10:30 am to 12:30 pm, integrative dietitian nutritionist Jena Savadsky Griffith will be in the café to answer nutrition questions. Stop by to sample a healthy snack, and take a recipe to enjoy at home!
We’re celebrating our 12th birthday with member appreciation, because our members are a big part of our success! If you’re unable to join us for cake at 2:00 pm, you can still find snacks and refreshments at whatever time your workout brings you in! Enter to win Nationals tickets or a Pilates package!
At our August Health Matters, we’re welcoming physical therapist Chris Gettle of Culpeper Medical Center to address treating and preventing lower back pain. This program is free and open to the community.
Bring the magic of the Wizarding World into your workout! Join personal trainer Katie Hutchins for a full body circuit workout following the Hogwarts Express, PWC-style!