Powell Wellness Center is the 2018 Certified Medical Fitness Facility of the Year! 

We’re honored to be recognized as an exceptional facility within the medically integrated fitness community.

Our aquatic arena supports fun and therapy!

Our pool, therapy pockets, walking oval and lap lanes provide refreshing space for aquatic therapy, swim lessons, family swim times and group fitness classes. Aqua volleyball, anyone?

Refuel and replenish post-workout

Swing by the Cafe and choose from snacks, sandwiches and beverages, including delicious natural whole foods smoothies!

Give a Gift of Health!

Your support of the Culpeper Wellness Foundation is an investment in the health of our community. Find out all the ways you can help to improve the lives of children and adults in Culpeper, Madison and Orange counties.

Would you like to participate in a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim! We offer group and private swim lessons based on the American Red Cross Learn to Swim program; all ages are welcome and swim lessons are open to the public. PWC members enjoy a variety of aqua fitness classes, aqua volleyball for adults, and family swim session with float tubes to enjoy the lazy river. Swimming is a low impact activity that provides health and fitness benefits and is FUN for all ages!

Looking for convenient access to delicious food? The Fresh Harvest is your answer!

PWC is the Culpeper delivery point for orders from this locally based online farmers’ market. The Fresh Harvest delivers orders to PWC weekly from 4:00 – 6:00 pm on Thursdays. View the full product selection, then make your purchase by 3:00 pm on Tuesday prior to your chosen delivery date on thefreshharvest.com 

You’ll pay no minimum order or delivery fee!

News & Events

Meet personal trainer Lindsey Morris

Lindsey, who recently completed her athletic training program at George Mason University, shares her training philosophy and personal interests.

Summer 2019 swim lessons

For summer 2019, PWC will offer the following classes in its indoor warm water pool: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), and Learn to Swim (ages 6 – 13 years).

Kids! Join our water safety art contest!

We’re kicking off Water Safety Month with a safety-themed coloring contest! If you know a young artist, invite them to enter – registration forms and coloring sheets are at the front desk.

Calendar

Pilates Reformer Demo Day September 5, 2019

Certified Pilates instructor Alyssa Dalrymple will host a demo day on September 5, 2019 for anyone interested in learning about the many benefits that Pilate Reformer can offer. The Pilates Reformer is an exercise machine that uses springs, leverage and body weight as resistance as you target specific muscle groups. The demo day is free and open to the public.

Ask the nutritionist, August 22, 2019

On August 22, from 10:30 am to 12:30 pm, integrative dietitian nutritionist Jena Savadsky Griffith will be in the café to answer nutrition questions. Stop by to sample a healthy snack, and take a recipe to enjoy at home!

Member appreciation August 20, 2019!

We’re celebrating our 12th birthday with member appreciation, because our members are a big part of our success! If you’re unable to join us for cake at 2:00 pm, you can still find snacks and refreshments at  whatever time your workout brings you in! Enter to win Nationals tickets or a Pilates package!

Treating and preventing back pain

At our August Health Matters, we’re welcoming physical therapist Chris Gettle of Culpeper Medical Center to address treating and preventing lower back pain. This program is free and open to the community.

Magical circuit workout August 25, 2019

Bring the magic of the Wizarding World into your workout! Join personal trainer Katie Hutchins for a full body circuit workout following the Hogwarts Express, PWC-style!