Powell Wellness Center is the 2018 Certified Medical Fitness Facility of the Year! 

We’re honored to be recognized as an exceptional facility within the medically integrated fitness community.

Our aquatic arena supports fun and therapy!

Our pool, therapy pockets, walking oval and lap lanes provide refreshing space for aquatic therapy, swim lessons, family swim times and group fitness classes. Aqua volleyball, anyone?

Refuel and replenish post-workout

Swing by the Cafe and choose from snacks, sandwiches and beverages, including delicious natural whole foods smoothies!

Give a Gift of Health this Holiday Season!

Your support of the Culpeper Wellness Foundation is an investment in the health of our community. Find out all the ways you can help to improve the lives of children and adults in Culpeper, Madison and Orange counties.

Looking for a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim! Enjoy a variety of aqua fitness classes, group and private swim lessons based on the American Red Cross Learn to Swim program (all ages welcome; open to the public), or a family swim session with float tubes to enjoy the lazy river. Swimming is a low impact activity that provides health and fitness benefits and is FUN for all ages!

News & Events

You should be dancin’, yeah!

That title is for all you Bee Gees fans - we know you're out there! Can you dance your way to fitness? Yes! The instructors of the dance-inspired classes offered at Powell Wellness Center and Culpeper Sport & Fitness will tell you – the benefits are impressive....

How to do a hip hinge correctly

The hip hinge is a common movement pattern used in everyday activities as well as with exercise. For example, the movement can be used when bending to pick up an object, and it is also the main motion involved in performing squats, dead lifts, and various other...

Calendar

Health Matters: Community Health Snapshot

At Health Matters on November 13, learn more about our community’s health successes and challenges through a free presentation by Germanna Community College nursing students, based on data from recent health screenings.

Aquatic barre program

Join instructor Sharon Steele for Aquatic Barre in PWC’s indoor heated pool. In Aquatic Barre you’ll learn ballet-inspired movements that will strengthen, firm and add flexibility to multiple muscle groups.

5 Mile Walk Workshop

Program date and time: November 3, 2018, 11:30 am – 1:00 pm

Location: Powell Wellness Center

Lace up your athletic shoes and join fitness instructor Sharon Steele for a fun 5 Mile Walk workshop. Walking is one of the most simple ways to get fit.

Flu shots & A1C testing

Date and time: October 24, 2018, 8:00 am – 11:00 am / October 25, 2018, 4:00 pm – 6:00 pm

Location: Powell Wellness Center
Free flu shots and A1C testing (fee-based) will be available to the community.

Health Matters: Eating for energy

October’s free Health Matters will focus on eating for energy, presented by PWC’s Integrative Dietitian Nutritionist, Jena Savadsky Griffith.