Powell Wellness Center is the 2018 Certified Medical Fitness Facility of the Year! 

We’re honored to be recognized as an exceptional facility within the medically integrated fitness community.

Our aquatic arena supports fun and therapy!

Our pool, therapy pockets, walking oval and lap lanes provide refreshing space for aquatic therapy, swim lessons, family swim times and group fitness classes. Aqua volleyball, anyone?

Refuel and replenish post-workout

Swing by the Cafe and choose from snacks, sandwiches and beverages, including delicious natural whole foods smoothies!

Give a Gift of Health!

Your support of the Culpeper Wellness Foundation is an investment in the health of our community. Find out all the ways you can help to improve the lives of children and adults in Culpeper, Madison and Orange counties.

Would you like to participate in a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim! We offer group and private swim lessons based on the American Red Cross Learn to Swim program; all ages are welcome and swim lessons are open to the public. PWC members enjoy a variety of aqua fitness classes, aqua volleyball for adults, and family swim session with float tubes to enjoy the lazy river. Swimming is a low impact activity that provides health and fitness benefits and is FUN for all ages!

Looking for convenient access to delicious food? The Fresh Harvest is your answer!

This locally based online farmers’ market delivers orders to PWC each Friday from 4:00 – 6:00 pm. View the full product selection, then make your purchase by midnight on the Sunday prior to your chosen delivery date on thefreshharvest.com 

You’ll pay no minimum order or delivery fee!

News & Events

Summer swim lessons begin June 10, 2019

For summer 2019, PWC will offer the following classes in its indoor warm water pool: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), and Learn to Swim (ages 6 – 13 years).

Kids! Join our water safety art contest!

We’re kicking off Water Safety Month with a safety-themed coloring contest! If you know a young artist, invite them to enter – registration forms and coloring sheets are at the front desk.

Step Out with Powell Wellness Center’s Walk 10K

Powell Wellness Center will again participate in Walk 10K, an annual worldwide walking challenge that in 2019 will take place May 6-12. Walk 10K is sponsored by the Medical Fitness Association (MFA) to promote walking as a low-impact physical activity with many health benefits.

Calendar

BioExercise™: Aquatic small group training for balance & core

Certified BioExercise™ coach Sharon Steele will lead an aquatic small group training designed to improve balance and core with gentle stretching and strengthening exercises. This program, which runs twice weekly from June 3 – July 10, 2019, is open to the public.

Summer swim lessons begin June 10, 2019

For summer 2019, PWC will offer the following classes in its indoor warm water pool: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), and Learn to Swim (ages 6 – 13 years).

Lace up your shoes for Walk 10K May 6-12, 2019

Members of Powell Wellness Center are invited to participate in Walk 10K, an annual worldwide walking challenge that in 2019 will take place May 6-12. Participants in Walk 10K are encouraged to walk 10,000 steps a day for a total of 70,000 in a week. The walking...

Health Matters: Stroke Awareness

Date and time: May 14, 2019, 12:00 noon
Location: Powell Wellness Center cafe
Join a team from Novant Health UVA Health System Culpeper Medical Center to learn more about strokes.

Wellness 360 nutrition & personal fitness program begins April 30, 2019

Interested in supporting your health with a comprehensive approach to wellness?

Take a look at the new Wellness 360 program, which gives you the tools to build good diet, lifestyle and fitness habits in two hour weekly sessions incorporating nutrition education and personal fitness.