Powell Wellness Center is the 2018 Certified Medical Fitness Facility of the Year! 

We’re honored to be recognized as an exceptional facility within the medically integrated fitness community.

Our aquatic arena supports fun and therapy!

Our pool, therapy pockets, walking oval and lap lanes provide refreshing space for aquatic therapy, swim lessons, family swim times and group fitness classes. Aqua volleyball, anyone?

Refuel and replenish post-workout

Swing by the Cafe and choose from snacks, sandwiches and beverages, including delicious natural whole foods smoothies!

Give a Gift of Health this Holiday Season!

Your support of the Culpeper Wellness Foundation is an investment in the health of our community. Find out all the ways you can help to improve the lives of children and adults in Culpeper, Madison and Orange counties.

Would you like to participate in a healthy activity that adds variety to your fitness routine, regardless of your age or fitness level? Join us for a swim! We offer group and private swim lessons based on the American Red Cross Learn to Swim program; all ages are welcome and swim lessons are open to the public. PWC members enjoy a variety of aqua fitness classes, aqua volleyball for adults, and family swim session with float tubes to enjoy the lazy river. Swimming is a low impact activity that provides health and fitness benefits and is FUN for all ages!

Looking for convenient access to delicious food? The Fresh Harvest is your answer!

This locally based online farmers’ market delivers orders to PWC each Friday from 4:00 – 6:00 pm. View the full product selection, then make your purchase by midnight on the Sunday prior to your chosen delivery date on thefreshharvest.com 

You’ll pay no minimum order or delivery fee!

News & Events

PWC is your Culpeper delivery point for The Fresh Harvest!

Support your healthy lifestyle —and small businesses — when you make a purchase through The Fresh Harvest of items such as grass fed beef, dairy and eggs, fruits and veggies, locally made baked goods, specialty goods and more. No minimum order, no delivery fee!

Winter 2019 news briefs

The new year brings a new pool filter, new local partnership, new fitness equipment and new shakes to fuel your workout and support your healthy lifestyle!

Success in the saddle: small group training for equestrians

Looking to improve your overall fitness level for a more successful riding experience? This small group training program beginning on February 5 with PWC personal trainer and equestrian Amy Biddle will set you up for success in the saddle.

Calendar

Balance screenings on April 10, 2019

Stop by for a balance screening with Culpeper Medical Center | Rehabilitation physical therapists. Screenings are free and open to the public.

Health Matters: Understanding blood pressure

When: April 9, 2019, 12:00 noon

Where: Powell Wellness Center cafe

Join Dr. Brevard Wallace and learn how to understand blood pressure, including facts, preventative measures and treatments.

Ask the nutritionist session March 25, 2019

Puzzling over  a nutrition question? Bring your question to PWC integrative dietitian Jena Savadsky Griffith, RDN IHC on March 25 from 10:00 am until noon in the PWC cafe!