News & Events

Read about Chair One Fitness classes, a fun interactive workout that uplifts people while providing a total body workout from a seated position.

We are very grateful to our community for voting us “Best Gym” in the Culpeper Star Exponent’s annual survey, Best of Your Hometown!

We’re delighted to recognize & celebrate Larry Horner’s 15 years of service! Larry joined the PWC team shortly after the center's opening. He had served 30 years with the Postal Service & 8 years with the Army Reserve in Culpeper, but there was to be no quiet...

Instructors Karen Frazier and Eileen Moore are bringing even more variety to the fitness class offerings with POUND and Vinyasa Yoga!

PWC’s director Eric Good and medical program and fitness manager Whitney Propps were honored at the Medical Fitness Association’s 2022 annual meeting. Good received the MFA’s Hank Boerner Pioneer Award, presented annually to an individual who has significantly advanced the medical fitness industry. Propps was honored with a Rising Star award recognizing individual achievement and leadership within the medical fitness community.

Check out POUND® at Powell Wellness Center! This exhilarating full-body workout with GPX instructor Karen Frazier combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.

2022 is quite the anniversary year for fitness instructor and aquatic personal trainer Sharon Steele: 15 years with Powell Wellness Center and 50 years as a fitness professional! Read the Culpeper Star Exponent article about Sharon's career! Prior to the article's...

PWC has achieved re-certification by the Medical Fitness Association (MFA), the country’s leading organization dedicated solely to medically integrated fitness facilities. PWC is one of only two MFA-certified facilities in Virginia.

Do you have muscle soreness, decreased flexibility, or chronic pain? Do you want to increase your training efficiency and sports performance while enhancing your overall well-being? AquaStretch can help!