Calendar

Check out our upcoming events!

Energy Medicine Yoga on March 23, 2019

Join instructor Annette Hyde for a complimentary yoga class on March 23 from 12:30 – 2:00 pm. This Energy Medicine class will encourage tuning in to the energy of the spring season and focusing on renewal.

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Health Matters: Which diet is right for you?

Program date and time: Tuesday, March 12, noon

Program location: Powell Wellness Center cafe

Don’t know Keto from Paleo? Perplexed by the variety of diets currently in the news? Join Powell Integrative Dietitian Nutritionist Jena Savadsky Griffith as she shares insights on the many diets presently enjoying popularity and which one might be right for you.

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Aquatic small group training for arthritis relief

Are you looking to alleviate the discomfort of arthritis? Exercise helps ease arthritis pain while increasing strength and flexibility -- and exercising in the pool is low-impact and friendly to your joints. Join this 4-week aquatic small group training program with...

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