Here’s a great way to start your morning! We’ll be offering a special Yoga 1 class with instructor Thunder Lane on Tuesday and Thursday mornings beginning February 4, 2020 and continuing through April 30, 2020. Class times are 7:00 – 8:00 am. Yoga 1 builds on the basics learned in Beginners’ Yoga. Sun salutations and more challenging standing and seated poses will help you build endurance, increase strength, and promote flexibility.
This group exercise class is included in your membership.