Join instructor Annette Hyde for a New Year’s Day flow class to balance your body and mind. The class will be held in the group exercise room from 12:30 – 2:00 pm. Feel free to invite a friend; this class is free and open to the public. Please preregister at the front desk.

Questions may be addressed to fitness manager Patrice Barklund, 540-445-5395 or pbarklund@culpeperwellness.org