We’re offering a variety of activities for Heart Health Month:
February 5 is Wear Red Day to raise awareness of the importance of taking care of your heart. Stop by the cafe for infomation on heart health.
Free blood pressure screenings on the 11th and 18th from 8 am – noon. These screenings are open to the public and an appointment is not necessary.
On February 19 instructor Sharon Steele will host a 5 Mile Walk class in the group exercise room, 11:00 am – 12:30 pm. This class is for members only.
Dr. Hardy, cardiologist with UVA Health Culpeper Medical Center, will present a free session on COVID and Hearth Health on February 22 at noon. Bring your questions!