Program date and time: Tuesday, March 12, noon

Program location: Powell Wellness Center cafe

Don’t know Keto from Paleo? Perplexed by the variety of diets currently in the news? Join Powell Integrative Dietitian Nutritionist Jena Savadsky Griffith as she shares insights on the many diets presently enjoying popularity and which one might be right for you.

For more information, please contact Patrice Barklund, PWC Fitness Manager, at 540-445-5395 or

Health Matters is a free program open to the public that explores a variety of topics related to health. It is held on the second Tuesday of each month at Powell Wellness Center.