UPDATE: This program is canceled; we look forward to holding it a later date.

Our thanks to physical therapist Lindsay Camplin for hosting a virtual version of Health Matters!

On September 21 at 12:15 pm, Lindsay will present ways to improve your balance in a free online session on Zoom (link to come).

If you can’t join the class at 12:15 pm, a link to the class recording will be posted here and remain available until September 28.

Improving your balance can help prevent falls, reduce your risk of injury and improve your performance and enjoyment of sports and fitness pursuits!