Jun
2
Pilates power!
Join instructor Sharon Steele for Pilates Power in the pool!
No prior Pilates experience is needed. Using tools such as noodles, dumbbells in tandem with the buoyance provided by the water and your core strength, you’ll practice strength and flexibility-enhancing Pilates moves in the water.
June 2 – July 9, 2025 (Mondays & Wednesdays), 6:30 – 7:15 pm.
Program fee: members/$165, non members/$250.
Participants should be comfortable lifting their feet off the pool bottom.
Register via your member portal or stop by the front desk, or call the front desk (540-445-5406).
Register soon for this multiweek series! This program will accommodate a maximum of 8 participants.
