event

Sep

4

Managing diabetic issues

Do you have diabetes or pre-diabetes? Encompass Community Supports and Powell Wellness Center are offering an evidence-based weekly 2.5 hour workshop to share ideas on how to better manage diabetic issues. This 6-class workshop is free.

September 4 – October 9, 2025 (Thursdays)

2:00-4:30 pm

PWC, 1005 Golf Drive, Culpeper

Some of the topics covered will include:

  • healthy eating
  • exercise
  • negative/positive thinking
  • action planning
  • problem solving and
  • medication administration

The book Living a Healthy Life with Chronic Conditions will be included.

Questions and registration may be directed to Bonnie, bvermillion@ecsva.org or 540-547-4824.