Plunge into a 4-week aquatic small group training with personal trainer Amy Wagner!
Weekly sessions from 8:15-9:00 am on Mondays and Wednesdays.
This program to improve agility, core strength and endurance is open to members ($110) and non-members ($230).
Please register with PWC fitness manager Patrice Barklund; pbarklund@culpeperwellness.org or 540-445-5395.
