Looking for improvements in strength, toning and range of motion?
Join instructor Sharon Steele for Aquatic Barre in PWC’s indoor heated pool. In Aquatic Barre you’ll learn ballet-inspired movements that will strengthen, firm and add flexibility to multiple muscle groups.
This small group training program is a low impact class that can accommodate all levels.
Schedule: Aquatic Barre will be offered each Monday and Wednesday from 2:00 – 2:45 pm beginning November 12 and ending December 19. This program is open to the public.
Program fee: members $165, non-members $285.
Registration: Please contact PWC Fitness Manager Patrice Barklund at email@example.com or 540-445-5395