Looking for improvements in strength, toning and range of motion?

Join instructor Sharon Steele for Aquatic Barre in PWC’s indoor heated pool. In Aquatic Barre you’ll learn ballet-inspired movements that will strengthen, firm and add flexibility to multiple muscle groups.

This small group training program is a low impact class that can accommodate all levels.

Schedule: Aquatic Barre will be offered each Monday and Wednesday from 2:00 – 2:45 pm beginning November 12 and ending December 19. This program is open to the public.

Program fee: members $165, non-members $285.

Registration: Please contact PWC Fitness Manager Patrice Barklund at  pbarklund@culpeperwellness.org or 540-445-5395