Energy Medicine Yoga online class June 27

Join yoga instructor Annette Hyde for a free online Energy Medicine Yoga program! Recharge and relax with this flowing yoga class to balance your body and mind! This program will be held on June 27, 11:30 am – 1:00 pm. This class will be hosted on Zoom. Simply...

FitScripts classes on Zoom

  Are you ready to ZOOM?  We’re excited to begin offering programming online for our FitScripts participants! Information on live classes is below. A link to the class recording will be available shortly after each class ends. Mondays 1:30-2pm will be a...