Move your way
Move Your Way is a physical activity campaign from the U.S. Department of Health and Human Services to promote the recommendations from the Physical Activity Guidelines for Americans, which were recently updated. These guidelines are endorsed by our Medical Advisory...Registration open for swim lessons
Register now for spring 2020 swim lessons! The following classes will be offered in PWC’s indoor warm water pool: Parent & Child (ages 6 months – 3 years), Preschool Aquatics (ages 3-5 years), and Learn to Swim (ages 6 – 13 years). Classes for children support the...Heart health and blood pressure screening
Two programs in one day! On February 11 we’ll be hosting Health Matters focused on heart health and blood pressure screenings! February is heart health month! Join Dr. J. Cullen Hardy of Novant Health UVA Health System Culpeper Medical Center’s cardiovascular...Culpeper Star Exponent: Nutrition presentation by PWC dietitian
A story published by the Culpeper Star Exponent on PWC integrative dietitian nutritionist Jena Savadsky Griffith’s January Health Matters presentation may be read below or at starexponent.com By Allison Brophy Champion With the New Year comes an inevitable...