Dec 31, 2019 | Member Spotlight
In October 2019, PWC member Scott completed a 5-week trek across northern Spain on the Camino de Santiago – The Way of Saint James – a path that pilgrims have followed for centuries. His interest in doing the trek began about 15 years ago, when he met a...
Dec 31, 2019 | Training Tips
The start of a New Year brings many members to the gym who are new to exercise. Congratulations on beginning your fitness journey! In the following Training Tip, personal trainer Kimberley Cubbage describes and demonstrates four exercises using our Life Fitness...
