Member spotlight: Meet Scott

In October 2019, PWC member Scott completed a 5-week trek across northern Spain on the Camino de Santiago – The Way of Saint James – a path that pilgrims have followed for centuries.  His interest in doing the trek began about 15 years ago, when he met a...

Staff recognition

Just before the holidays, we recognized and celebrated our staff members with 5 and 10 years of service. Pictured from left to right are 10-year employees Amy Wagner, group fitness instructor; Patrice Barklund, fitness manager; and Peggy Young, water safety...

Intro to strength training

The start of a New Year brings many members to the gym who are new to exercise. Congratulations on beginning your fitness journey!   In the following Training Tip, personal trainer Kimberley Cubbage describes and demonstrates four exercises using our Life Fitness...

New Year’s schedule

Holiday hours New Year’s Eve (see flyer below for classes) PWC 5:30 am – 2:00 pm (Kids’ Corner 8:00 am – 1:00 pm) CSF 8:00 am – 12:00 pm (Kids’ Corner 8:30 am – 12:00 pm) New Year’s Day PWC 12:00 pm – 5:00 pm (no...

Health Matters: Should I be on a diet?

At the onset of a New Year, many people wonder if they should be on a diet. It’s best to inform yourself before answering that question. Come to our Health Matters program on January 14, when integrative dietitian nutritionist Jena Savadsky Griffith will answer...