Culpeper Wellness Running Club first run June 25, 2019

First run for the new Culpeper Wellness Running Club is June 25 at 6:00 pm – meet at the Eastern View High School football track! The club welcomes all levels of runners. It doesn’t matter if you’re just starting out or have worn through dozens of...

Get the facts on foam rolling

Learn how foam rolling can help relieve muscle tension – come to this free session Monday, June 10, 2019 with group exercise instructor Ada Rivera!