Announcing the Culpeper Wellness Running Club!

Hey runners! If you’re looking to add a little excitement to your routine, join our new Culpeper Wellness Running Club! You’ll enjoy the camaraderie of a group, training tips, and the motivation of a regular meet-up. Feel free to spread the word, the club...

Are alternative meat burgers healthy?

If you’ve been shopping in any grocery stores lately, chances are you’ve seen more and more faux meat products like the Impossible Burger, or most recently, the Beyond Meat burgers and products. The basic marketing line is that these are ‘plant-based burgers created...

Beatles Yoga with Kelly July 27, 2019

Don’t float away in your Yellow Submarine in late July — you won’t want to miss Beatles Yoga with Kelly! On July 27, 11:00 am – 12:30 pm, enjoy the classic music of the Fab Four as you flow through yoga poses. This class is suitable for all levels...

Health Matters, July 9, 2019: Shoulder pain and prevention

Join us for Health Matters, our free monthly health program that is open to the community! In July, we’ll welcome Dr. Armin Aalami Harandi, orthopedic surgeon with Novant Health UVA Health System Culpeper Medical Center. Dr. Harandi will speak about shoulder...