Interested in Tai Chi? You’re in luck! The practice is offered at PWC with instructor Buddy Jett, the lead instructor for Floating Cloud Tai Chi in Orange. Buddy teaches Chen Man Ching’s 37-posture Yang Style of Tai Chi combining relaxation with precision...
Making your way through the grocery store and selecting healthy choices can be overwhelming. At her March 18 presentation at PWC, Weis Markets dietitian Christina Pelletier (MS, RDN, LDN) demystified the process for attendees, who learned what to watch for in the...
We are currently hiring for positions on our lifeguarding team! If you are 16 or older, have competent swim skills, are confident in the water, and like to help people, you could be a lifeguard! CERTIFIED by the Red Cross or Ellis & Associates? Click here to...
Energy Medicine Yoga® is a special program offered at Powell Wellness Center by certified EMY teacher Annette Hyde. The program is offered quarterly and is free and open to the public. Our next EMY program will be posted soon. When registration opens, please stop by...
Our thanks to Jane Probst for sharing information on how daytime activities can affect our sleep in a Health Matters presentation on January 22. Jane takes a behavioral approach to improved sleep, identifying how nutrition, exercise and lifestyle can impact sleep....
Experience convenience and accessibility: create an online account! Members – access online registration for programming; view and manage your account transactions and statements; view appointments; make payments; check your visit history; update payment...
